@oliviadesousa.bsky.social
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This week I realised: I can hold grief and gratitude for the same friendship.
And if you’d rather hand it off altogether… I can help with that too.

Comment your fave AI tool below — or DM me if you want support repurposing your podcast or content without burning out. 💻✨

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I’m not using AI to replace my voice — I’m using it to amplify it and make everything more sustainable (hello, fewer late nights!).

If you want to be more consistent with your content — but you're already spread too thin — these are a great place to start. 

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3. CapCut – For quick reels and video tweaks. Especially useful when I want to polish clips from podcast episodes or add text overlays.

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2. Descript – I use this for editing podcasts + videos. The transcript editing saves me so much time and makes repurposing a breeze.

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1. ChatGPT – For content prompts, draft scripts, email wording, and organising the chaos in my brain. It’s like having a co-writer / strategist / life coach in my pocket.

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3 AI Tools I Use (and actually like)

There’s a lot of hype out there about AI… but here’s what I actually use in my content and podcasting biz — and why they’ve stuck around:

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DM me if you need support that gets your brain. Or just tag a friend who totally gets this too.

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If you’re the kind of human who needs space for your beautiful, chaotic brain and your brilliant ideas — I see you. I build my whole business around working with people like us.

Whether it’s podcasting, content support or just having a sounding board — I’m here for it.

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Friendships with ADHD (and life in general) often come with a side of guilt and a whole lot of “I meant to!”

But I’m learning to be gentler with myself, and to build friendships that can handle a little lag.

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If you’re neurodivergent (or just a little overwhelmed by life), you’ll get this:

I deeply care about my friends…

And yet sometimes I vanish into the vortex of life, reply in my head but not in real life, or completely forget that it’s your birthday because time is a weird soup.

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Recording this series has been therapy-level healing. Make sure you subscribe to Fully Fearless on your favourite podcast app so you hear it when it drops 🎧
Friendship with ADHD looks a little different—and that's okay 💛

Swipe through 5 honest truths we don’t always say out loud.

✨ The Friendship Files series is coming soon—stay tuned!
The best part of having an editor? You can say ‘cut that out’ or ‘wait, let’s add this in’… and boom 💥 it’s done. Podcast magic, baby 🎧✨

#PodcastEditor #ContentCreation #PodcastLife #BehindTheScenes #PodcastSupport
I used to wonder if I was a bad friend... or just a different-brained one. Turns out, it’s not either/or. It’s both/and.

Navigating friendship as a neurodivergent adult is layered and real — and I’m talking about it on the podcast soon.

Stay tuned 👀
Letting go of people who don’t get that? That’s not failure. That’s alignment.

Feeling this? I work with creators and neurodivergent entrepreneurs who are ready to share their message their way. DM me if you’re ready to make it easier — without losing your voice.

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The more I work with podcasters, the more I see this pattern. Especially among women and non-binary folk running creative, mission-driven businesses — they’re not just sharing content, they’re reclaiming space for their voices, their timing, their way of doing things.

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...and totally forget to reply to a text.

But here’s the thing: you’re not too much. Your brain is brilliant.

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They didn’t understand the way your brain jumps ahead, circles back, or lights up with 15 ideas at once. They didn’t get why you’d go all in on a passion project and then burn out for a week. Or why you can talk for hours about something that lights you up — 

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Letting go of people who never got your brain isn’t a loss — it’s liberation.

For neurodivergent creatives, this one hits deep.

Sometimes, the people who drift away were never really with you in the first place. 

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I offer done-for-you podcast editing, strategy sessions, and content repurposing to help you stay visible without burning out.

DM me or visit livvimusicmedia.com if you want to chat about making it work for your business and energy.

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You just need your message, your voice, and the right kind of support to help you show up consistently.

If you’ve been thinking about starting a podcast — or if you’ve already got one and you’re feeling stuck in the content grind — 

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There were lightbulb moments, honest convos about burnout, and even a few laughs about tech dramas (because let’s be real, there’s always a tech drama).

But what I loved most was seeing people realise:

You don’t need to be an influencer.

You don’t need to be perfect.

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Yesterday I had the absolute pleasure of running a podcasting workshop for the Frankston Business Collective — and wow, what an energy.

We covered so much, from launching your first episode to using podcasting as a lead magnet, networking tool, or a way to share stories that actually stick. 

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