If you want to improve cooperation, practice connection (eye contact,touch,playful situation, & prescence)

If you want to be less defensive, practice QTIP (Quit Taking it Personally)

If you want to improve in all these areas, learn about the brain 🧠

If you react with your emotions,practice slowing the moment down & seeing it differently

If you yell a lot and want to yell less,practice communicating assertively

If you want to improve your ability to be empathetic,practice acceptance

Breathe in through your nose 👃 , filling your belly with air. Then, slowly breathe out your mouth 👄.

REMEMBER! Make sure that your exhale is longer than your inhale and make sure your belly is expanding when you’re filling it up with air.

If I told you that you could reduce stress, increase your energy, improve concentration,
strengthen your immune system and reduce pain by breathing, would you practice doing it correctly so that you can get those benefits?

If you want to find out how, read the rest of the thread.

I’m opening up a school in #Brooklyn and I’m looking for #earlychildhoodeducators and #parents who want to join the community.

Can you recall a time you experienced a survival state? What triggered it?

I’m here to help move the needle toward world peace just a little bit 🤏

The goal is world peace

Thank you. Shoutout to you being a Day 1 on Blue Sky🙌🏾

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The difference between Gentle Parenting, Fear Based Parenting, Permissive Parenting, and Conscious Discipline

Here it is!

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When adults have the heart for Gentle Parenting but not the skills for it, it can quickly turn into permissive or fear based parenting.

I’m going to build a teaching school.

Preschools have a million dynamics to account for.

Without Self-Regulation skills,
treaties are fragile.

Conscious Discipline is building the foundations for world peace. A treaty would never last without Conscious Discipline skills.

Children learn more for us than from us.

What you focus on, you get more of

Would you do a Co-op?

When you’re focused on the past or the future, you’re not present with the child.