Kegel exercises help to strengthen your pelvic floor muscles. Your pelvic floor muscles are the set of muscles you use to stop the flow of pee.

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Kidney stones develop when the urine contains more crystal-forming substances than the fluid in the urine can dilute.These substances include calcium oxalate, calcium phosphate and uric acid.

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Psoriasis is a chronic, autoimmune disease that causes patches of red, scaly, and itchy skin, often on the elbows, knees, and scalp, though it can appear anywhere on the body.

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