Author | Lightnews

Aaliyah🦋 @liyahmwemezi.bsky.social · 1d

Curious about Ashwagandha? 🌿

It actually has a lot of great benefits, but in moderation.

Aaliyah🦋 @liyahmwemezi.bsky.social · 1d

Looking to lose weight and eat healthy without overspending?

This 75 Hard on a Budget cookbook gives you 7 days of high-protein, low-carb meals complete with a weekly grocery list, cost breakdown, and simple recipes that keep your grocery bill under $80 per week.

➡ stan.store/liamediasolu...

Aaliyah🦋 @liyahmwemezi.bsky.social · 7d

stan.store/liamediasolu...

Start Your Online Business Today! by @liamediasolutions | Stan

The ultimate beginner-friendly guide to launching digital services right at your finger tips.

stan.store

Reposted by Aaliyah🦋

Democrats @democrats.org · 9d

Trump cut a program that gave free black lung screenings to coal miners.

FactPost @factpostnews.bsky.social · 9d

Coal miner's wife on Trump's deregulation of black lung protections:

“They’re mining a lot more now, the coal trucks are running, but there’s no benefits for the coal miners coming in... The coal miners have supplied this country with electricity, and now they’re just cast aside to die”

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Aaliyah🦋 @liyahmwemezi.bsky.social · 9d

R.I.P D’Angelo 🙏🏾
music.apple.com/us/album/unt...

Untitled (How Does It Feel) by D'Angelo on Apple Music

Song · 2000 · Duration 7:15

music.apple.com

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Aaliyah🦋 @liyahmwemezi.bsky.social · 10d

✨ Ready to start your own business?

Your step-by-step guide to launching your dream business (online or in-person). Whether you want to create a new income stream or start freelancing this ebook walks you through everything from setting up your systems to landing your first client.

Reposted by Aaliyah🦋

Brian Tyler Cohen @briantylercohen.bsky.social · 13d

Trump in 2017: “Qatar has been a funder of terrorism at a very high level.”

Trump administration in 2025: We are building a Qatari Air Force facility in the United States.

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Reposted by Aaliyah🦋

The Tennessee Holler @thetnholler.bsky.social · 13d

PORTLAND: “The frogs are multiplying”

(#NotAWarZone Noem Matter what Kristi says)

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Aaliyah🦋 @liyahmwemezi.bsky.social · 13d

Warm, soft, and packed with protein Pumpkin Spice Protein Cinnamon Rolls. Made with Greek yogurt, oat flour, and your favorite vanilla or pumpkin protein powder, they’re full of flavor without the guilt.

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Aaliyah🦋 @liyahmwemezi.bsky.social · 14d

When it comes to weight loss, faster is not better. Crash diets and extreme workouts can leave you drained, injured, or stuck in a cycle of yo-yo dieting. The healthiest way to lose weight is slow and steady — about 1–2 pounds per week (4–8 pounds per month).

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Reposted by Aaliyah🦋

Democrats @democrats.org · 15d

His own words.

Graphic featuring Donald Trump with the following text:

“We took the freedom of speech away.”

Donald Trump seemingly ignoring the First Amendment

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Reposted by Aaliyah🦋

SCARY SHERRY 🫐🗡️🕸️ @shalocs.bsky.social · 15d

Before I open my mouth on this here internet - I google 🙂‍↕️🤣

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Aaliyah🦋 @liyahmwemezi.bsky.social · 15d

🌿This guide ranks the top natural sweeteners; Stevia, Monk Fruit, and Allulose from good to best. All three are better options than artificial sweeteners, but if you’re searching for the one that tastes closest to sugar, works well in baking, and won’t spike your blood sugar, Allulose is the winner.

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Reposted by Aaliyah🦋

Democrats @democrats.org · 15d

House Republicans just adjourned their pro forma session.

This is the fifth time they’ve refused to swear in Rep.-elect Adelita Grijalva.

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Aaliyah🦋 @liyahmwemezi.bsky.social · 15d

Lia’s DIY body scrub recipe made with all-natural, clean ingredients like coconut oil, lemon, honey, and turmeric. Perfect for removing dead skin, softening rough patches, and brightening dark areas (elbows, knees, underarms, and even bikini line).

Let me know how it works out for you 💛

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Aaliyah🦋 @liyahmwemezi.bsky.social · 16d

Discover what’s new with Sora 2, OpenAI’s upgraded text-to-video generator! This simple side-by-side guide highlights the biggest differences between the original Sora AI and the new version — including video + audio, more realistic motion, multi-scene consistency, and the launch of the Sora App.

Aaliyah🦋 @liyahmwemezi.bsky.social · 16d

Now is the perfect time to try your hand at starting your own business and see where it can go! With layoffs and career shifts happening everywhere, entrepreneurship can be the path to financial freedom — whether as a side hustle or a full-time venture.

stan.store/liamediasolu...

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Aaliyah🦋 @liyahmwemezi.bsky.social · 16d

Soothe dry, itchy, and eczema-prone skin with this easy Lia DIY eczema cream recipe. Made with shea butter, coconut oil, and colloidal oatmeal, this natural skincare remedy deeply hydrates, reduces irritation, and restores your skin barrier.

Drop your questions below 👇🏾

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Aaliyah🦋 @liyahmwemezi.bsky.social · 17d

The powerful health benefits of seamoss (Irish moss) — a nutrient-rich seaweed packed with 92+ essential minerals. It supports thyroid health, boosts immunity, aids digestion, improves skin, strengthens joints, and enhances energy and recovery.

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Aaliyah🦋 @liyahmwemezi.bsky.social · 17d

Starting 75 Hard or just looking for a healthier lifestyle without breaking the bank? 💸
Inside, you’ll get:
✔ A full pantry list to stock up smart
✔ Weekly budget grocery lists
✔ Simple, healthy recipes for meal prep

stan.store/liamediasolu...

Reposted by Aaliyah🦋

The Tennessee Holler @thetnholler.bsky.social · 18d

“There’s a baby!”

Guns drawn. Windows smashed. With a 1 month old in the car. (They did this as he was coming home from an immigration court appointment— which is illegal in Colorado: coloradosun.com/2025/10/01/i...)

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Reposted by Aaliyah🦋

Daniel Knowles @dlknowles.bsky.social · 19d

I visited the apartment building ICE raided on Tuesday today. Story to come, but you can walk right in. Half of the apartments have no doors on them. Children's stuff abandoned in some flats. *Citizen* residents told me they were arrested and held for hours in zipties. This is America

470 7.5K 18K

Reposted by Aaliyah🦋

Rebekah Weatherspoon @rdotspoon.bsky.social · 20d

Hi so this is slavery.

Craig Pittman @craigtimes.bsky.social · 20d

An FBI raid revealed 57 victims of forced labor living in cramped quarters at a lavish #Florida mansion connected to the leaders of a church, federal officials say.
www.miamiherald.com/news/nation-... via @miamiherald.com

Raid of church leader’s Florida mansion reveals 57 forced laborers, feds say

The victims, called “armor bearers” by the church, are threatened with damnation if they fail to meet their quotas, federal officials say.

www.miamiherald.com

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Aaliyah🦋 @liyahmwemezi.bsky.social · 19d

This guide breaks down everything you need to know about creatine—what it is, its purpose, pros and cons, and whether it’s safe and effective. Perfect for gym beginners and fitness lovers looking to understand why creatine is trending and how it can support strength, recovery, and muscle growth.

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Aaliyah🦋 @liyahmwemezi.bsky.social · 19d

Flu season is almost here if it’s not already for you. Here is a natural at home tea remedy to help you fight that cold

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