Author | Lightnews

Kimberly Searl M.S. C-IAYT

@kimsearl.bsky.social

30 followers 40 following 100 posts

At ISM Health, I’m dedicated to nurturing holistic well-being through therapeutic movement, integrating the principles of Yoga Therapy and Classical Pilates. www.ism.health

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Kimberly Searl M.S. C-IAYT @kimsearl.bsky.social · 2d

Sometimes we feel the world before we understand it.
You don’t have to know why to honor what you feel.
Breathe, release, and return home to peace. 💜
#LivingAlignment #WithKimberlySearl

Kimberly Searl M.S. C-IAYT @kimsearl.bsky.social · Sep 1

Kimberly Searl M.S. C-IAYT @kimsearl.bsky.social · Aug 28

Kimberly Searl M.S. C-IAYT @kimsearl.bsky.social · Aug 15

Embodiment means moving from “I can’t” to “I can.”
From fear to courage. 💜
Through mindful movement, you can feel safe in your body again — and trust its signals.
📅 www.ism.health/schedule

Kimberly Searl M.S. C-IAYT @kimsearl.bsky.social · Aug 15

Mindful movement tunes into the conversation between body & brain.
Listening to your body’s signals strengthens focus & regulation. 💜
📅 www.ism.health/schedule

Kimberly Searl M.S. C-IAYT @kimsearl.bsky.social · Aug 15

Health once meant whole and holy.
Therapy meant “to attend, to serve, to take care of.”
When we slow down and feel into the body, we reconnect with what’s already whole inside. 💜
📅 www.ism.health/schedule

Kimberly Searl M.S. C-IAYT @kimsearl.bsky.social · Aug 15

Sometimes healing starts by slowing down and listening to your body’s wisdom.
Movement becomes more than exercise — it’s a way home to yourself.
💜 Movement with meaning. Healing with awareness.
📅 www.ism.health/schedule