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Jessi FIT Flowz

Jessi FIT Flowz

@jessiflowz.bsky.social

26 followers 10 following 120 posts

Cosplay Chaos + Stretch Sass™ Alt fitness for spicy nerds & villains Programs, Lewds, & Memes Abs. Ass. Stretch. Sass.™ https://bio.site/jessiflowz

Posts Media Videos Starter Packs

Jessi FIT Flowz @jessiflowz.bsky.social · Aug 17

Poison Ivy doesn’t just grow plants… 🌱 she grows dangerous curves

Jessi FIT Flowz @jessiflowz.bsky.social · Aug 13

🍑 Poison Ivy doesn’t skip villain training.

www.jessifitflowz.com/blog/grow-gl...

Jessi FIT Flowz @jessiflowz.bsky.social · Aug 13

Poison

Jessi FIT Flowz @jessiflowz.bsky.social · Aug 9

Jessi FIT Flowz @jessiflowz.bsky.social · Aug 7

Power puff with me bae

Jessi FIT Flowz @jessiflowz.bsky.social · Aug 3

New cosplay more coming soon

Jessi FIT Flowz @jessiflowz.bsky.social · Aug 2

Stretch into the weekend with me 🩷🔥

Jessi FIT Flowz @jessiflowz.bsky.social · Jul 31

youtu.be/Sx7AHrQfFo8?...

DUCT TAPE DISASTER | I Tried to Make a Dress… It Fought Back

YouTube video by Jessi Flowz

Jessi FIT Flowz @jessiflowz.bsky.social · Jul 31

Did ya miss me?

Jessi FIT Flowz @jessiflowz.bsky.social · Mar 5

youtube.com/shorts/EDzPd...

Catwomans secret for feline flexibility is Pilates Single Leg Circle #MarchMatness2025 #GothamFit

YouTube video by Jessi FIT Pilates

Jessi FIT Flowz @jessiflowz.bsky.social · Mar 4

youtube.com/shorts/RPC1L...

Jessi FIT Flowz @jessiflowz.bsky.social · Mar 4

I have a lot of feelings about lists 😂😂😂😂

Jessi FIT Flowz @jessiflowz.bsky.social · Mar 4

Do you love lunges as much as Raven?

Jessi FIT Flowz @jessiflowz.bsky.social · Mar 3

youtube.com/shorts/fjdzW...

March Matness continues—today, we working fluidity control & core strength that keeps you in charge

YouTube video by Jessi Flowz

Jessi FIT Flowz @jessiflowz.bsky.social · Mar 3

youtube.com/shorts/ot8Kr...

You’re still here? Good. Because I’m not done with you yet. #RollUp for #MarchMatness with Raven

YouTube video by Jessi FIT Pilates

Jessi FIT Flowz @jessiflowz.bsky.social · Mar 2

Jessi FIT Flowz @jessiflowz.bsky.social · Mar 2

youtu.be/P8dvBB3zYsk?...

20-Min Magic Snatched Abs - Full-Body Strength | Pilates with Magic Circle Dumbbells -Raven Inspired

YouTube video by Jessi FIT Pilates

Jessi FIT Flowz @jessiflowz.bsky.social · Mar 2

youtube.com/shorts/-jHA4...

I don’t usually do Pilates here. But when I do? It’s seductive, hypnotic, and just a lil dangerous

YouTube video by Jessi Flowz

Jessi FIT Flowz @jessiflowz.bsky.social · Mar 2

youtube.com/shorts/6QaQm...

March Matness, but Make it Dark Magic. 🔮 Day 1 #thehundred #marchmatness2025 #pilatesexercises

YouTube video by Jessi FIT Pilates

Jessi FIT Flowz @jessiflowz.bsky.social · Mar 1

Ready for Raven?

Jessi FIT Flowz @jessiflowz.bsky.social · Feb 28

Booty gains, but make it feline-approved. 🍑🔥 Strong glutes start here. Who’s trying this? ⬇️

#CatwomanWorkout #PilatesWallWorkout #CoreStrength #MobilityTraining #PilatesForNerds #SuperheroTraining #WallWorkout

Jessi FIT Flowz @jessiflowz.bsky.social · Feb 27

So gross

Jessi FIT Flowz @jessiflowz.bsky.social · Feb 27

Meowza we made it through hump day kitties

Jessi FIT Flowz @jessiflowz.bsky.social · Feb 26

Make America great again. Elect rapists for mayor #FuckCuomo #FuckTrump

Jessi FIT Flowz @jessiflowz.bsky.social · Feb 25

This move is a GAME-CHANGER for back mobility. 😼💥 Move like Catwoman & feel the ripple effect. Full workout on YT

#CatwomanWorkout #PilatesWallWorkout #CoreStrength #MobilityTraining #PilatesForNerds #SuperheroTraining #WallWorkout