Author | Lightnews

janicete

@janicete.bsky.social

930 followers 1.5K following 370 posts

Infectious diseases #IDSky | Food & drink | Music exploration | Writing as craft & therapy

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janicete @janicete.bsky.social · 22h

🌹🫚 ☕️ 🎹 🎶

janicete @janicete.bsky.social · 1d

10/10, unbridled, undiluted passionate run.❤️‍🔥

janicete @janicete.bsky.social · 2d

crispy fried tofu.
pho tai nam gau.
pho lien hoa. (2/2)

janicete @janicete.bsky.social · 2d

crispy fried tofu.
pho tai nam gau.
pho lien hoa. (1/2)

janicete @janicete.bsky.social · 4d

i love them so much.

youtu.be/11aA_yFSQEY?...

Lake Street Dive - “The Longest Time” (Billy Joel cover)

YouTube video by Lake Street Dive

youtu.be

janicete @janicete.bsky.social · 6d

already started my week off doing the things.
and then reverse soul train bear was added to the list.
⏮️ 👣🚂 🐻
plnk fitness.

janicete @janicete.bsky.social · 8d

just deliciousness all around.

janicete @janicete.bsky.social · 8d

tableside il vero alfredo: housemade fettuccine in a 24-month aged parmigiano reggiano wheel with brandy and butter.

1 1

janicete @janicete.bsky.social · 8d

it’s been a while, prossimo ristorante.

janicete @janicete.bsky.social · 9d

balance for the day, in beverage & in attire.

janicete @janicete.bsky.social · 9d

the real mvp: ou rehab services taking care of my calves and hamstrings immediately post-race.
i may not be very fast, but i sure can unintentionally color-coordinate to match the race.
appropriately named beer for the end of this race.

runtulsarun. #runtulsarun #tulsarun15k #tulsarun2025

(2/2)

janicete @janicete.bsky.social · 9d

it was very, very, very wet this year.
nice course change-up from previous years though. hills were a little killer.

runtulsarun. #runtulsarun #tulsarun15k #tulsarun2025

(1/2)

janicete @janicete.bsky.social · 10d

rain, oblique catfish, and me: a plnkfitness love story. 🖤

janicete @janicete.bsky.social · 12d

crispy hiit run today.

janicete @janicete.bsky.social · 15d

hand cut pappardelle: pumpkin carbonara, guanciale, sage, grana padano.

dark chocolate sorbet from big dipper creamery.

(2/2)

janicete @janicete.bsky.social · 15d

not that i need more reasons to love fall, but the fall menu at amelia’s is delightful.

cosmo-n/aut.

butternut squash fritters: pumpkin squash agrodolce, yuzu-garlic aioli.

wood oven roasted beets: pistachio-basil pesto, goat cheese, orange, maple-walnut brittle, bulls blood greens.

(1/2)

janicete @janicete.bsky.social · 15d

summer | autumn.

janicete @janicete.bsky.social · 15d

unnamed (sense or touch?) (6/8 time. juicy, staccato, repetitive chords found here. near-resolutions. in recent news.) #noteworthy
www.instagram.com/reel/DP-iczN...

www.instagram.com

janicete @janicete.bsky.social · 16d

The live session is also lovely.

youtu.be/yEwf9YF4sAs?...

Cat Burns - All This Love (Live Session)

YouTube video by CatBurnsVEVO

youtu.be

janicete @janicete.bsky.social · 16d

❤️

youtube.com/watch?v=96Mu...

Cat Burns - All This Love (Visualiser)

YouTube video by CatBurnsVEVO

youtube.com

1 1

janicete @janicete.bsky.social · 18d

gourd reaper.
tulsa botanic garden BOOtanical.

janicete @janicete.bsky.social · 18d

#oklahomaskies

janicete @janicete.bsky.social · 20d

just leaving this here in case anyone wanted a visual representation of the inner workings of the mind of brenna allen for class at plnk fitness today. 😅

janicete @janicete.bsky.social · 22d

bogo free taco night @torchystacos.bsky.social.
green chile pork missionary-style.
trailer park trashy.
hillbilly queso & guacamole.

janicete @janicete.bsky.social · 22d

music on exhibit for selected works from wallflowers by patrick gordon @philbrookmuseum.bsky.social

such a lovely juxtaposition. and so wonderful to listen to live music with woodwinds in duets, quintets, and sextets again. (9/9)