Author | Lightnews

Ipek Williamson @ipekw.bsky.social · 16h

And this is the link for my upcoming live session - Friday, October 24 at 9:30 AM Eastern Time: insig.ht/blgQXNJnGXb?...

insig.ht

1

Ipek Williamson @ipekw.bsky.social · 16h

Here is the link for the YouTube Playlist of my Live Insight Timer Sessions: www.youtube.com/playlist?lis...

Insight Timer Live Sessions - YouTube

These are the live sessions I have hosted on Insight Timer Meditation and Wellness Platform since the beginning of the year 2025.

www.youtube.com

1

Ipek Williamson @ipekw.bsky.social · 16h

I’ve been guiding an eight-part live series on #InsightTimer exploring the great pillars of awakening: #Dharma, #Karma, #Samsara, and beyond. This one, from the 10/10 Karma session.

Friday / 9:30 AM ET, we move to the fourth pillar: #Moksha / #Nirvana Free to attend, open to all, links in comments.

2 2

Ipek Williamson @ipekw.bsky.social · 19h

I also have started a #playlist for the Foundations of Eastern Wisdom Series #meditations on Insight Timer and the link for that is this: insig.ht/CndZpEncGXb

Two more meditations are coming soon on #Samsara and #Moksha AKA #Nirvana
#InsightTimer #Meditation #Mindfulness

3

Ipek Williamson @ipekw.bsky.social · 19h

Foundations of Eastern #Wisdom Series
#Meditation 2: Tending the Inner Field: A Meditation on #Karma and #Choice is now available on Insight Timer at insig.ht/2KzTF4XbGXb
#InsightTimer

2

Ipek Williamson @ipekw.bsky.social · 19h

Foundations of Eastern #Wisdom Series
Meditation 1 The #Dharma Within - Returning to Your Soul’s Path is now available on Insight Timer at insig.ht/r3KJVprbGXb
#InsightTimer

1

Reposted by Ipek Williamson

MeidasTouch @meidastouch.com · 2d

Ben Meiselas calls on those with standing to act: seek an injunction to halt Trump’s White House ballroom. Argue fraud—Trump claimed he’d pay and not alter the structure—and use the damage to the East Wing as the emergency basis. Demand discovery now.

290 2.2K 6.4K

Ipek Williamson @ipekw.bsky.social · 2d

Wordle 1,584 3/6

⬜⬜🟨🟨⬜
🟨🟨🟨⬜⬜
🟩🟩🟩🟩🟩

2

Reposted by Ipek Williamson

Jon Cooper @joncooper-us.bsky.social · 5d

Some scenes from the #NoKings protest in Orlando. ✊🇺🇸

28 350 1.4K

Ipek Williamson @ipekw.bsky.social · 5d

We always make time for what truly matters.
And if something feels starved of your time, perhaps it’s your quiet wisdom saying it no longer belongs.

Not busy — full.

#Awareness #Mindfulness #Growth

3

Reposted by Ipek Williamson

Susan @piecesofi.bsky.social · 6d

Join us today at 4pm Central to bring your vision to life in celebration of #WorldValuesDay

Register here (free): us02web.zoom.us/meeting/regi...

#Values #Vision

@ipekw.bsky.social @shiftupagency.bsky.social @jillianballasart.bsky.social @usvalues.bsky.social @valuesday.bsky.social

2 2

Ipek Williamson @ipekw.bsky.social · 6d

#mandalaart #mandala #coloringbook #coloring #meditativemandalas #colorwithipek find it on Amazon and through the link on my bio #linkonbio

1

Ipek Williamson @ipekw.bsky.social · 6d

We outgrow our limits the moment we realize they were never real.

Question your old thoughts.

Choose awareness.

#MindsetShift #PersonalGrowth #LimitlessInsights #InnerTransformation #Awareness #AuthenticLiving

1

Ipek Williamson @ipekw.bsky.social · 9d

#HappyMoments #Happy loves playing with #autumnleaves #yorkiepoo #puppy #puppylove

1

Ipek Williamson @ipekw.bsky.social · 10d

In my #LimitlessInsights article, I explore what #ConnorMcDavid 's decision reveals about #teamwork, #humility, and the power of #collectivepurpose.

Read the full article now on LinkedIn

#Leadership #ServantLeader #Belonging #TeamSpirit #WeBeforeMe #NHL #EdmontonOilers #ConnorMcDavid #Hockey

1

Ipek Williamson @ipekw.bsky.social · 10d

#ConnorMcDavid chose team over self.

No raise. No ego. Just commitment to collective success.

A rare kind of #leadership that speaks volumes.

Read my #LimitlessInsights article about the #WeBeforeMe mindset. Now live on LinkedIn

#NHL #EdmontonOilers #Hockey

www.linkedin.com/pulse/choosi...

Choosing We Over Me: Connor McDavid’s Leadership Lesson

Have you ever been in a position where you could claim something more for yourself — more recognition, more resources, more comfort — but instead, you chose to give others a chance to thrive? This wee...

www.linkedin.com

1

Ipek Williamson @ipekw.bsky.social · 12d

Your mind has carried so much.
Today, on World Mental Health Day, give it gentleness, honesty, and space to breathe.

#WorldMentalHealthDay reminds us: mental care isn’t another task — it’s an act of listening.

#Mindfulness #Healing

1

Ipek Williamson @ipekw.bsky.social · 13d

One of my recent articles was published in my column today within the bizcatalyst360.com platform.

www.bizcatalyst360.com/what-sparks-...

@meredithbell.bsky.social

What Sparks Trust And Transparency In The Workplace?

"How can you create a space where your team feels empowered to ask questions and share ideas?" ...

www.bizcatalyst360.com

1

Ipek Williamson @ipekw.bsky.social · 13d

Connor McDavid’s new deal: no raise, same salary, same drive to win.

A true act of “we before me.”

Today, I share why this decision matters far beyond hockey.

My article on this drops Sunday on LinkedIn.

#ConnorMcDavis #EdmontonOilers #NHL #Leadership #Team #WeBeforeMe #Hockey #LimitlessInsights

2

Ipek Williamson @ipekw.bsky.social · 16d

Any Alone Fans Here in BlueSky?

In the Season 12 finale, the winner, Nathan Olsen, said:

“The human experience includes suffering. It’s the other side of suffering that creates the opportunity for joy.”

That line hit deep.
What if our challenges aren’t detours but they’re doorways?

#Resilience

2

Ipek Williamson @ipekw.bsky.social · 17d

Know the #power within and the #miracles it can #create

You are #powerful beyond your #imagination

1

Ipek Williamson @ipekw.bsky.social · 21d

In August 2026, I’ll join the Iceland Eclipse Festival 🌑✨ to witness the total solar eclipse and contribute by teaching + leading meditations. A once-in-a-lifetime blend of awe, music, wisdom, and community. Join us at www.icelandeclipse.com

2

Ipek Williamson @ipekw.bsky.social · 22d

Jesse’s Journey of Transformation

One of the greatest joys of my work is hearing directly from those I support. Jesse’s heartfelt words remind me that coaching is less about tools and more about transformation.

Grateful for his trust and openness.

2

Ipek Williamson @ipekw.bsky.social · 23d

The river trembles before it becomes the ocean. 🌊

Change feels vast, uncertain... But it doesn’t erase us. It expands us.

Inspired by Khalil Gibran’s poem, shared today in the #GLEAC community.

#LimitlessInsights #FearAndCourage #Transformation #KhalilGibran #Poem

2

Ipek Williamson @ipekw.bsky.social · 29d

The #shift happens when we stop forcing and start following what pulls us. #Flow feels always lighter than push.

4