Author | Lightnews

Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · 18h

"Every time you sense a 'Harmonic Resonance', that's the body saying: Here... This way... This is your intuitive path."

#wholality #wholalityoflife #innateevolution #rudijuleskennard
#bigislandlove #bodyspeaksfirst #harmonicresonance

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · 2d

Commitment begins the journey. Consistency carries it home.

#wholality #innateevolution #rudijuleskennard
#bigislandlove #coffeeshoprevelations #authorscorner #coffeeandbooks

Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · 6d

You can watch the full interview on our YouTube Channel, Wholality Interviews, by following this link: [https://youtu.be/JdXPayx6pOo?si=GMkQIF6VjOyOlLK9
#wholality #wholalityoflife #innateevolution #rudijuleskennard
#bigislandlove #bodyspeaksfirst

Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · 7d

Before there was language, there was breath. Before there was thought, there was sensation. This is the root of knowing.
#wholality #wholalityoflife #innateevolution #rudijuleskennard
#bigislandlove #bodyspeaksfirst

Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · 8d

In a world that often emphasizes the pursuit of constant happiness, it can be easy to overlook the importance of embracing the full spectrum of human experience. #wholality #wholalityoflife #innateevolution #rudijuleskennard
#bigislandlove #bodyspeaksfirst

Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · 9d

The tapestry of your life is woven by the moments you invest.
Weave a masterpiece that's perfect for YOU!

#wholality #innateevolution #rudijuleskennard
#bigislandlove #coffeeshoprevelations #authorscorner #coffeeandbooks

Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · 27d

YAY!!! I JUST MESSAGED you on tt! It Works 💪!!!

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Reposted by Innate Evolution ♾️ ❤️

Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Aug 6

Plant life doesn’t speak, but it listens, remembers, and responds
The forest doesn’t speak our language—
It still understands.
Plants don’t need words.
They breathe, move, and remember—
plant life is more alive than we’ve been taught to see.
#WholalityLiving #everydayisearthday

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Sep 8

Aloha! We found you! Just came over from substack 🙏🏼

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Aug 11

Entrepreneurs plant seeds no one else can see.
They trust their instincts. They move with intention.
Today’s quiet efforts create the future’s loudest breakthroughs.
#Entrepreneurvisions
#innateevolution
#rudijuleskennard
#Wholality
#Leadership
#StartupIdeas

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Aug 10

In the Wholality® of life, nothing is left out, not the tears, not the doubts, not the chaos or the joy.
You are not broken. You are a glorious mosaic of moments, mistakes, magic, and mystery.
What if wholeness was never about perfection… but about honoring every part of your becoming?
#Wholality

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Aug 9

When we fear what we do not understand, we separate from it. But when we slow down, listen, and open to relationship with nature, with life, something softens. The forest, the sea, the sky… they are not just scenery. They are sentient. They are kin.

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Aug 8

“The thoughts we have are just a reflection of the state of our nervous system.”
~ Dr. Aimie Apigian
You can view our full conversation here: youtu.be/aasd-F9Tg6k?...
#DrAimieApigian #BiologyOfTrauma #Wholality #NervousSystemHealing #PolyvagalWisdom

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Aug 7

Your body is wise in ways the mind can't always explain.

Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Aug 7

Your body is wise in ways the mind can't always explain.
Long before you thought about it—
You knew it, somatically.
This is the intelligence beneath thought.
It’s not just a signal—it’s your compass, pointing you back within.
#Wholality #SomaticWisdom #innateevolution #rudijuleskennard

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Aug 6

Plant life doesn’t speak, but it listens, remembers, and responds
The forest doesn’t speak our language—
It still understands.
Plants don’t need words.
They breathe, move, and remember—
plant life is more alive than we’ve been taught to see.
#WholalityLiving #everydayisearthday

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Jul 21

Life is not meant to be tidy.
It is layered, tender, uncertain, yet still whole.
You don’t need to fix yourself to be complete.
You are already the sky, holding all your weather.

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Jul 21

"Acknowledge the complexity of life and the wholeness of your being." ~ inspired by Thich Nhat Hanh
Life is not meant to be tidy.
It is layered, tender, uncertain, yet still whole.
You don’t need to fix yourself to be complete.
You are already the sky, holding all your weather.

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Jul 20

"The Holy Land Is Everywhere." ~ Black Elk
Every day is Earth Day.
The land beneath our feet is not just ground—it is sacred.
Our ancestors walked it with reverence, knowing:
We don’t live on the earth; we live with it.

#BlackElk #EverydayIsEarthDay #MahaloAina #Wholality #AncestralWisdom

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Jul 18

Safety's not a concept.
It’s a state.
And your body; beyond words, beyond thought, knows exactly how to find it.

#Wholality #NervousSystemHealing #FeltSafety #PolyvagalWisdom #TheBodyKnows #EmbodiedHealing #ReturnToSafety #innateevolution #rudijuleskennard

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Jul 17

"What If Avoiding Suffering Is the Real Cause of It?"
What if the greatest cause of suffering…
was the avoidance of suffering itself?
Bessel van der Kolk reminds us, “You must tolerate to integrate.”
Healing doesn’t come from bypassing what hurts, but from turning toward it with presence.
#Wholality

Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Jul 16

I don’t share this from theory, I share it from lived experience.
From walking through the darkest places and discovering that even pain can become a portal.
What we try to avoid often holds the very medicine we seek.

#Wholality #HealingJourney #EmbodiedTruth #innateevolution #Rudijuleskennard

Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Jul 15

Chief Si'ahl, known to many as Chief Seattle:
“We are part of this earth, and it is part of us.”
He lived in deep relationship with the land, not as its owner, but as its relative.

#ChiefSeattle #ChiefSiahl #IndigenousTruth #Wholality #Lushootseed #AncestralWisdom #EverydayIsEarthDay

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Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Jul 14

The somatic approach isn’t just powerful; it’s primary!!
According to Dr. Rollin McCraty, True transformation begins in the body, not the mind.
#RollinMcCraty #Wholality #EmbodiedWisdom #HeartMath #FeltBeforeThought #Bioenergetics #Polyvagal #WholalityWisdom #rudijuleskennard #innateevolution

Innate Evolution ♾️ ❤️ @innateevolution.bsky.social · Jul 13

The nervous system is the original compass, long before maps, strategies, or self-help.
It guides you toward safety, connection, and harmony.

#stephenporges #Polyvagal #Wholality#HealingFromWithin #innateevolution #rudijuleskennard

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