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heydrvanessa @heydrvanessa.bsky.social · 1d

#onthisday I shared with some friends: I show up and only take what I want and what belongs to me. Nothing more and nothing less. March 2025 Dr. Diaries: I got a #substack now: #OOTW/#OOTD: #peace #selfcare #grownish #freeform #imgood

heydrvanessa @heydrvanessa.bsky.social · 1d

Sasha🧚🏾‍♂️🌸🇭🇹 #gradschool can be very lonely, but sometimes adding a #thirdspace or leaving campus can broaden your network. Remember the perspective: How my non-academic friends see me: Customizable Mindfulness: #lonely #friends #mastersdegree #collegetok #phdtok #gradstudent #jcrew #retail

heydrvanessa @heydrvanessa.bsky.social · 1d

#onthisday I remember knocking out the writing in the AM so I can have fun in the PM! #gradschool #collegetok #phdtok #gradstudent

heydrvanessa @heydrvanessa.bsky.social · 2d

#onthisday it’s Friday and it’s time to celebrate the weekend!!! #weekend #friyay #friday

heydrvanessa @heydrvanessa.bsky.social · 2d

#onthisday I share that #socialmedia can be leveraged as a good #networking and #professionaldevelopment tool! #linkedin

heydrvanessa @heydrvanessa.bsky.social · 2d

#adele gets me in my feels hardcore! #graduation #senior #classof2025 #collegetok #phdtok #gradstudent

heydrvanessa @heydrvanessa.bsky.social · 3d

#onthisday I share that there is no crying in baseball or in any professional space. However, if you need to emote definitely fine safe places and spaces to do so. Talk to your #professors now: Could easily freak out right nowDo people go to class:

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heydrvanessa @heydrvanessa.bsky.social · 3d

It’s challenging to manage all your responsibilities while filling your cup, but these suggestions should help! Selfcare #Sundays: All I needed was 19 minutes a day: 5-9 routine: #collegetok #gradstudent #collegestudents #mondaymotivation #phdtok #selfcare #routine #boundaries

heydrvanessa @heydrvanessa.bsky.social · 3d

#onthisday I share that I can critique something while still loving it at the same time. #marchmadness #highereducation #collegetok #ncaabasketball #ncaa

heydrvanessa @heydrvanessa.bsky.social · 4d

#onthisday I shared how I used for my dissertation research! Staying #organized with Notion: Using Notion for Life: #highereducation #collegetok #gradstudent #collegestudents #notion #database #zotero #research #dissertation

heydrvanessa @heydrvanessa.bsky.social · 4d

I love my therapy sessions, especially in these interesting times we’re in. Professors need love too! 😂 Adele hitting me in the feels: My Joy: She doesn’t even know it yet: ##therapysessions##therapy##selfcare##treatyourself

heydrvanessa @heydrvanessa.bsky.social · 4d

talking on the phone is a legit fear! I have a fear or apprehension for order food for a large amount of people! However, I push through anyway! #phobias #phobia #telephobia

heydrvanessa @heydrvanessa.bsky.social · 5d

#onthisday I share that hearing my students say that I help them is one of the greatest feelings in the world! #collegetok #professors #adjunctfaculty ##adjunctprofessor

heydrvanessa @heydrvanessa.bsky.social · 5d

It’s #friyay! #weekend

heydrvanessa @heydrvanessa.bsky.social · 5d

I love taking my Mac Adult Dance classes! I have so much fun hitting these moves! It’s #friyay: #ootd #likejennie: I am in the #BTSArmy: #dancingthroughlife #jhope #monalisa #ootd #ootw #fitcheck #outfit

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heydrvanessa @heydrvanessa.bsky.social · 6d

I’m glad that this resonated! 🫶🏾

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heydrvanessa @heydrvanessa.bsky.social · 8d

#onthisday I share my response to people who say college is a waste or they are solely focusing on majors that make a lot of money. #college is transformative: Getting more than you think: College ≠ Waste: #collegetok #majorselection #courses #classes #studentsoftiktok

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heydrvanessa @heydrvanessa.bsky.social · 8d

#onthisday I shared that it sometimes feel like you have to be perfect and you don’t. Mentality here: Realistic Selfcare: #college #collegetok #studentsoftiktok #finalsszn

heydrvanessa @heydrvanessa.bsky.social · 8d

#onthisday I share that #taxes are due today in the states…still learning how to do them! #taxday #grownish

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heydrvanessa @heydrvanessa.bsky.social · 9d

#onthisday I share that you can do a lot by using your iPhone and posting on social media! #socialmedia #tiktok #influencer #contentcreator

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heydrvanessa @heydrvanessa.bsky.social · 9d

#onthisday I share how my skill in disassociation has helped me in writing a #paper or most recently my #dissertation! My fave writing technique: Celebration being done with the #wintersemester: #finalsszn #studytok #paperhacks #essayhacks #nowplaying

heydrvanessa @heydrvanessa.bsky.social · 9d

#onthisday I incorporate play even during stressful times! #gradschool can be lonely#phd isn’t everything: #worldpianoday: #hobbies #play #videogames

heydrvanessa @heydrvanessa.bsky.social · 10d

#onthisday #collegetok #finalsszn

heydrvanessa @heydrvanessa.bsky.social · 10d

#onthisday I share me writing my dissertation while listening to the Glory soundtrack! Pretend you’re in a movie: Incorporate play during your busy time: #collegetok #finalsszn #gradschool #phd #studytok #essayhacks #paperhacks #phdtok #dissertation

heydrvanessa @heydrvanessa.bsky.social · 10d

I wore my mom’s trench coat with my #outfit and instantly felt like Hallie in London in the #parenttrap #iykyk! #MonaLisa: #LikeJennie #OOTW#glorilla #ootd: #fitcheck #outfitinspo #ootd #worktok #workfit

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