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Rukiya René @goddesspodcast.bsky.social · 10d

Patterns that shape who we are., Check out my latest article! #MindfulMonday #PersonalGrowth #Mindfulness #SelfAccountability #IntentionalLiving #CharacterBuilding

The Mental Gymnastics of Making Small Moral Decisions

Hey there! Welcome to another Mindful Monday post from the Goddess Cheat Sheet. If you’re looking for more inspiration, guidance, and real…

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Rukiya René @goddesspodcast.bsky.social · 24d

I used to think being wrong meant I'd failed. Then I realized: every time I admitted I was wrong, doors I didn't even know existed started opening. Here's what changed when I stopped needing to have all the answers. medium.com/@Goddesspodc...

The Grace of Being Wrong

Hey there! Welcome to another Mindful Monday post from the Goddess Cheat Sheet. If you’re looking for more inspiration, tips, and guidance…

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Rukiya René @goddesspodcast.bsky.social · Apr 23

Overwhelmed and creatively stuck? Learn 5 productivity traps that block your best ideas—and how to reclaim clarity, focus, and creativity. Perfect for entrepreneurs, writers, and creatives looking to protect their most valuable resource: original thinking. medium.com/@Goddesspodc...

Protecting Your Creativity (And Why It Matters More Than You Think)

Here’s a quiet truth no one tells you: creativity isn’t something you do-it’s something you make space for. It doesn’t scream for…

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Rukiya René @goddesspodcast.bsky.social · Apr 16

Tired of being told you're too much? You're not. You're powerful. Take up space. Own your voice. This is for every woman reclaiming her fullness. #WomensVoices #TooMuchIsEnough #BlackWomenMatter #TakeUpSpace #Unapologetic #Empowerment #Authenticity medium.com/@Goddesspodc...

The Lie of Being ‘Too Much’

At some point, every woman I know has been told she’s too much. Too loud, too ambitious, too sensitive, too independent, too opinionated…

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Rukiya René @goddesspodcast.bsky.social · Apr 14

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A digital graphic with a teal textured background fading from dark to light. In large white serif font, it reads: “What’s REALLY Wrong with Staying in Your Comfort Zone?” Below in smaller white sans-serif font: “That zone may feel cozy, but it can quietly rob you of joy, growth, and opportunity.” In the bottom corner, it says “The Goddess Cheat Sheet.”

Rukiya René @goddesspodcast.bsky.social · Apr 9

New article on, How to stop over-explaining and start living unapologetically. A powerful read on boundaries, confidence, and personal freedom. medium.com/@Goddesspodc...

The Era of Not Explaining Myself

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Rukiya René @goddesspodcast.bsky.social · Apr 2

Uncover the truth behind the 'soft life' & learn how real rest is a radical act. Get empowering tips from the Goddess Cheat Sheet! #SelfCare #RealRest #GoddessCheatSheet #Empowerment #MentalHealth
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The Soft Life is a Scam (But Rest is Revolutionary)

There’s this idea floating around that we should all be living the “soft life.” You’ve seen it-perfectly curated Instagram reels of women…

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Rukiya René @goddesspodcast.bsky.social · Mar 31

Stop waiting—start romanticizing your own life. The secret to self-love isn’t in the future; it’s in the way you see yourself now. Ready to glow up? Read the latest Mindful Monday post on The Goddess Cheat Sheet! ✨💫 #SelfLove #GlowUp medium.com/@Goddesspodc...

Romanticizing Your Own Life: The Self-Love Hack You’re Overlooking

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Rukiya René @goddesspodcast.bsky.social · Mar 17

Discover how to level up in life, embrace discomfort, and unlock your potential through personal growth, self-help, and creativity. Start your transformation now!https://medium.com/@Goddesspodcast/breaking-out-of-the-norm-the-power-of-leveling-up-in-life-42bf9347f69c

Breaking Out of the Norm: The Power of Leveling Up in Life

Hey there! Welcome to another Mindful Monday post from the Goddess Cheat Sheet. If you’re looking for more inspiration, tips, and guidance…

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Rukiya René @goddesspodcast.bsky.social · Mar 5

Discover the power of meaningful friendships and how to build genuine, supportive connections that bring joy and balance to your life. rb.gy/tuknoy

Rukiya René @goddesspodcast.bsky.social · Mar 4

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Rukiya René @goddesspodcast.bsky.social · Mar 3

We often focus on cutting out negative people, but sometimes, it's us who need to reflect and grow. Are you showing up as the friend you expect? Read more here: rb.gy/k7p3n6 about how negativity impacts relationships and how to find balance. #FriendshipGoals #SelfGrowth #ToxicFriendships

What if You Are the Toxic One in Your Friendships?

We often hear advice about cutting toxic people out of our lives. But what if, sometimes, the negativity we’re trying to escape is actually…

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Rukiya René @goddesspodcast.bsky.social · Jan 15

Feeling stuck or stressed? This week’s article reveals simple, powerful ways to use affirmations to boost confidence & shift your mindset. 💪✨ Explore tips on journaling, tech hacks, & more! Share your fave affirmation with me on BlueSky & IG @goddesspodcast.https://shorter.me/Q3ub2

Rukiya René @goddesspodcast.bsky.social · Jan 13

Imposter Syndrome can make us doubt ourselves, but it doesn't have to control us. Learn how to overcome fear and take action toward your goals. This week, I’m diving into practical steps for conquering self-doubt. Let’s grow together! #ImposterSyndrome #FearlessGrowth #MindfulMonday shorter.me/G2FCp

Rukiya René @goddesspodcast.bsky.social · Jan 8

2025 is here, and it's the perfect time to set bold goals, chase dreams, and give yourself permission to shine. Join me for an empowering journey of growth, peace, and personal transformation. ✨ Ready to take the first step? #NewYear #Goals #DreamBig localhost:3000/s/g9ilDze

Rukiya René @goddesspodcast.bsky.social · Dec 9

As the year wraps up, it’s time for a reset! Reflect on your journey, let go of perfection, and be present in the now. Ready to take the next step in your growth? and feel free to reach out by DM to learn more about discounted personalized coaching. 🌱 #MindfulLiving #Coaching shorter.me/-aVcB

Rukiya René @goddesspodcast.bsky.social · Dec 3

Rukiya René @goddesspodcast.bsky.social · Nov 27

This Thanksgiving, take a moment to stay grounded. 🌟 Discover 5 easy ways to embrace positivity and gratitude for a joyful, stress-free holiday! shorter.me/Sp33d 🍁 It’s time to focus on what matters most! 🧡 #Thanksgiving #Gratitude #Positivity #Mindset #HolidayWellness

Stay Grounded This Thanksgiving: 5 Ways to Embrace Positivity and Gratitude

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Rukiya René @goddesspodcast.bsky.social · Nov 27

Amid the Thanksgiving chaos, remember: calm is contagious. Take a moment to breathe, reset, and lead with kindness—it’s the best gift you can give or get. 🍂 #ThanksgivingReflection #PositiveVibes

Reposted by Rukiya René

Dr. Allison Wiltz @allyfromnola.bsky.social · Nov 26

Black art is revolutionary because we live in a society that seeks to keep us so busy we can't reflect and produce art.

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Rukiya René @goddesspodcast.bsky.social · Nov 25

🧘‍♀️ Dealing with Stressful Moments
We all face tough times, like apartment inspections or life's surprises. Break tasks down, plan ahead, and reward yourself for small wins. You’re stronger than you think.
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#StressRelief #SelfLove #LifeTips #PersonalGrowth #Mindfulness

Surviving Inspections and Other Stressful Moments: A Six-Step Guide

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Rukiya René @goddesspodcast.bsky.social · Nov 24

Ever feel drained after spending time with certain people? 😔 Some connections might not be as healthy as they seem. In my latest article, I explore emotional vampires—how to spot them, protect your energy, and build healthier relationships. 💡 read more:

The Dark Side of Your Social Circle: Are Emotional Vampires Preying on You?

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Rukiya René @goddesspodcast.bsky.social · Mar 29

Check out my podcast, The goddess cheat sheet, on Spotify for Podcasters! anchor.fm/goddesspodcast