#OralCancerAwareness #QuitTobacco #HealthyMouthHealthyLife #DrNileshkumarKucha

💡 Public Takeaway:
“Every breath matters — protect your lungs before disease takes your air.”

💬 Motivational Line:
“Quitting today adds life to every breath tomorrow.” 💪

#LungCancerAwareness #QuitSmoking #CleanAir #EarlyDetection #DrNileshkumarKucha

🩺 Preventive Perspective:
✅ Quit smoking and avoid second-hand smoke 🚭
✅ Improve indoor air
✅ Eat antioxidant-rich foods (tomatoes, carrots, green veggies) 🥕🥦
✅ Use masks or ventilation if working in dusty environments 😷
✅ See a doctor if you have a cough lasting > 2 weeks or blood in sputum ⚠️

💨 “Lung Cancer — Not Just a Smoker’s Disease”

📊 Fact (ICMR–NCRP 2023):
Lung cancer is the most common cancer in men and the second in women in India.
Around 20–25% of patients have never smoked — exposure to pollution, second-hand smoke, and biomass fuel also play a major role.

🎗️ Cancer is not the end — it’s a call to begin early care!
💪 Regular screening, healthy eating, no tobacco, and staying active can save lives.
🌸 Early detection = Best protection!

#CancerAwareness #StayHealthy #EarlyDetectionSavesLives

🌿 Did you know?
Nearly 1 in 3 cancers can be prevented by simple lifestyle choices!
🚭 Quit tobacco 🍎 Eat fresh 🏃 Stay active ☀️ Protect from sun
🩺 Your habits today can prevent cancer tomorrow!

🎗️ Let’s choose health — every single day. 💪

#CancerPrevention #HealthyLiving #BeAwareStaySafe

Quote of the Day:
"You are never too old to set another goal or to dream a new dream." #quotes
— C.S. Lewis

Daily Quote for February 20, 2025

"If what you are doing is not moving you toward your goals, then it’s moving you away from your goals."
— Brian Tracy

"The magic you’re looking for is in the work you’re avoiding." —C. Williamson

#Psychological #quote from Carl Jung:

"Until you make the unconscious conscious, it will direct your life and you will call it fate.#

"The fragrance always stays in the hand that gives the rose." – Hada Bejar

It’s a reminder that kindness not only helps others but also brings positivity to your own life.

Benign tumors do not spread into, or invade, nearby tissues. When removed, benign tumors usually don’t grow back, whereas cancerous tumors sometimes do. Benign tumors can sometimes be quite large, however. Some can cause serious symptoms or be life threatening, such as benign tumors in the brain.

Cancerous tumors spread into, or invade, nearby tissues and can travel to distant places in the body to form new tumors (a process called metastasis). Cancerous tumors may also be called malignant tumors. Many cancers form solid tumors, but cancers of the blood, such as leukemias, generally do not.

Sometimes this orderly process breaks down, and abnormal or damaged cells grow and multiply when they shouldn’t. These cells may form tumors, which are lumps of tissue. Tumors can be cancerous or not cancerous (benign).

#Cancer can start almost anywhere in the human body, which is made up of trillions of cells. Normally, human cells grow and multiply (through a process called cell division) to form new cells as the body needs them.

#Cancer is a disease in which some of the body’s cells grow uncontrollably and spread to other parts of the body.

Good morning World.