Dr. Moonaz
drmoonaz.bsky.social
Dr. Moonaz
@drmoonaz.bsky.social
78 followers 3 following 9 posts
Research scientist, book author, yoga therapist and health coach. Specializing in the use of Yoga in chronic pain management.
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Reposted by Dr. Moonaz
Join us tomorrow for a narrative medicine circle! Learn more by following the link and watching the YouTube video!

youtu.be/1Avr1MYR6yI

or Sign up here: yoga-for-arthritis.thinkific.com/collections/...

@drmoonaz.bsky.social
#narrativemedicine #fundingfreeze #research #yogaforarthritis
In these challenging times, we need ways to fill our own tank for the important work that we are called to do. If you are impacted by recent funding freezes, please consider joining me in this opportunity to process our experience in community.

yoga-for-arthritis.thinkific.com/products/liv...
Narrative Medicine Feb 15th
Join me for a supportive circle where we explore narrative medicine, fostering creativity and connection amidst uncertainty in the health and science fields. Meeting Saturdays at 10am PST February 15t...
yoga-for-arthritis.thinkific.com
Scientists, I just saw the announcement about 15% indirects, and I'm looking for a higher vibration emotion than fear, despair, or outrage. Suggestions welcome.
So grateful when people share their experience with my recent memoir. ❤️
My second book, Driving Home, is a memoir of love and loss, age and youth, connection and isolation, confusion and clarity, standing steady and moving forward. It explores the events a single year with themes to consider for a lifetime. Driving Home: Cancer, Concussion, Mom and Me a.co/d/55nWYW5
Reposted by Dr. Moonaz
Are you a fan of restorative yoga? Dr. Steffany Moonaz offers her quote from her book "Yoga Therapy for Arthritis". Have you found the right variations for restorative yoga yet? #yoga #yogaforarthritis #arthritis #arthritisandchonicpain #drsteffanymoonaz #restorativeyoga
Reposted by Dr. Moonaz
Steffany Moonaz was fortunate to be a returning guest on the 'Working in Yoga' podcast.
In this episode they discussed
*yoga therapist pros and cons of license
*what she found through research of other professions
*how much money we actually make

lnkd.in/eAmNQc79
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My first book, published by Singing Dragon, is an evidence-based text reflecting over a decade of research and experience providing yoga to people living with arthritis in many forms. It includes personal stories of transformation and guidance for incorporating yoga practices into everyday life.
I'm an academic scientist and a book author. I study the use of Yoga in chronic pain management.
I'm working on my 3rd book about understanding yoga research.
Hi all! I'm a research scientist at Southern California University of Health Sciences who studies the use of mind-body practices as part of whole-person management in chronic pain conditions.