Author | Lightnews

Dr.Mel, PT @drmelpelvicpt.bsky.social · Jul 7

The only way to show them we are serious is to speak their language

Dr.Mel, PT @drmelpelvicpt.bsky.social · Jul 7

Tampons sliding out? Pee a little when you sneeze? Seggs feel off?

Your pelvic floor isn’t broken — it’s just asking for better support.

#pelvicfloor #womenshealth #postpartumrecovery #fitnesstips #bodyawareness

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Mar 24

“Adult girls.” Because the regime banned the words “women” and “female” from federal language.

This will have far reaching effects on research and health initiatives (inc reproductive health) for women.

💬shared with permission

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Mar 23

Even when he’s gone he still has his entire regime + the Heritage Foundation. This has been in the works for decades so while I’d like to remain hopeful, I don’t think we will be any better when he kicks the bucket

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Mar 23

I will say this til I’m blue in the face: the ONLY thing they will listen to is the language they speak - MONEY

Paula- The Blue Warrior @resist61.bsky.social · Mar 22

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Mar 23

This Bernie supporter did also. We understand how the game works even though we know it sucks

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Mar 23

He already 💀ed enough 5 years ago w Covid

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Reposted by Dr.Mel, PT

Indivisible Acton Area ❌👑 @indactonma.bsky.social · Mar 22

In the minds of Trump and GOP, the opposite of diversity is white 😟

Christopher Webb @cwebbonline.com · Mar 22

Pete Buttigieg breaks down DEI for everyday folks…

“The opposite of diversity is uniformity. The opposite of equity is inequity. The opposite of inclusion is exclusion.” @petebuttigieg.bsky.social

Our problem: too many value uniformity over inclusion and they’re the ones running the government.
🧵

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Reposted by Dr.Mel, PT

SaveDemocracy123 @savedemocracy123.bsky.social · Mar 23

Musk is the one who's "dead"- certainly dead inside. He himself has had extensive gender affirming procedures, like his plastic surgery and hair implants; so why condemn his own child for their choices? Musk doesn't even know what"Woke" really means; like all fascists/NAZIs they just redefine words.

Ron Filipkowski @ronfilipkowski.bsky.social · Mar 23

Hello darkness my old friend …

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Mar 22

Dude in front of me at the gym is feeling himself and rocking out to what seems like a banging soundtrack. Pure joy, personified.

Embrace this.

Don’t mock it.

Cuz we need more of it 💜

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Mar 9

I can’t believe it took us this long to discover the glory that is Costco

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Mar 3

New blog post is up! Today we are talking about the 1st step in strengthening your pelvic floor and you’ll never guess what it could be (HINT: it’s NOT kegels)

www.yournewquest.com/post/pelvic-...

Pelvic floor strengthening: what's the first step?

People often times believe that kegels are the main thing to get them a strong pelvic floor: it goes WAY beyond that!

www.yournewquest.com

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Feb 24

A beach and #depechemode are all I need to calm my soul rn 🥰

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Reposted by Dr.Mel, PT

Indivisible 845 @indivisible845.bsky.social · Feb 21

Indivisible groups across the country taking action to build grassroots power and fight for a truly inclusive democracy.

Indivisible845 is completely volunteer-driven. Your donation will support the direct costs of our activism 🙌🏼

secure.actblue.com/donate/indiv...

#hudsonvalleyny #beaconny

secure.actblue.com

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Feb 20

That plus our education system is dog 💩…and about to get worse

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Feb 20

Yeah just like Elon can decide whether or not there’s a conflict of interest btw the US govt and his own companies 🫠

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Feb 20

THAT PART 🫠

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Feb 17

Remember that the SAVE Act they’re talking about is about voter suppression, NOT student loan forgiveness.

It’s confusing on purpose.

The bill name is HR22 for reference
#votingrights #votersrights #womensrights #womenssuffrage

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Feb 13

Monday at 2PM for those of you in #hudsonvalleyny: mobilize.us/s/QJcnhp

#beaconny #poughkeepsieny #westchestercountyny #dutchesscountyny #peekskillny #newburghny

FIGHT BACK PRESIDENTS DAY RALLY · Hudson Valley Strong

Meet at Senator Schumer's office. 1 Park Pl, Peekskill, NY 10566 2pm-3pm Join Hudson Valley Strong-Indivisible and Co-Sponsors CCoHOPE Indivisible, Indivisible YorktownNY, Northern Westchester Indivis...

mobilize.us

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Reposted by Dr.Mel, PT

Mark Cuban @mcuban.bsky.social · Feb 11

Imagine if @aoc @sanders.senate.gov , every dem, SIMULTANEOUSLY held Town Halls where they allowed grant and contract recipients to explain to the country what it is they do and why it's important

Invite all media. Including RW podcasters. @spaces Flood the zone

Call it a Day Of Transparency

3.7K 20K 96K

Dr.Mel, PT @drmelpelvicpt.bsky.social · Feb 12

THANK YOU for having a damn spine. THIS is what we need!!!! Cheering you on from NY 💜🙌🏼

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Feb 12

This man is my new hero 😂

Robert Garcia @robertgarcia.bsky.social · Feb 12

Marjorie Taylor Greene literally showed a dick pic last year in our Oversight hearing, so I thought I'd show one as well: a picture of President Elon Musk.

Reposted by Dr.Mel, PT

Becky Browder Neustadt @browder2neustadt.bsky.social · Feb 8

NYC Union Square

220 3.3K 28K

Dr.Mel, PT @drmelpelvicpt.bsky.social · Feb 9

Post-snow Sunday 🥰

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Dr.Mel, PT @drmelpelvicpt.bsky.social · Feb 9

Maybe focusing all our attention on the more "exciting" exercises for years on end, pushing through things that didn't feel right...maybe this prevented us from being excited about exercise at all.

Maybe our pelvic floor was telling us the whole time.

We just weren't listening yet.

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