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Dr Sandra Frank

@dietitianonline.bsky.social

1.7K followers 2.5K following 1.4K posts

Registered Dietitian Nutritionist (RDN) ranked among top 5 Wellness Influencers—reports on recalls, food, nutrition, home gardens, dachshunds, beagles, Monarch butterflies. UCP mom advocating for persons with disabilities. Specialize in menu/recipe designs

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Dr Sandra Frank @dietitianonline.bsky.social · 1h

Follow these important tips to keep yourself and those around you healthy: www.eatright.org/homefoodsafe...

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Dr Sandra Frank @dietitianonline.bsky.social · 1h

Clean Hand Saves Lives - Handwashing Resources for #GlobalHandwashingDay dietitians-online.blogspot.com/2014/10/octo...

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Dr Sandra Frank @dietitianonline.bsky.social · 1h

Overturning Roe v. Wade, denied abortion in cases of severe fetal abnormalities or life-threatening pregnancy. Result a higher risks of maternal & infant mortality. American Babies Are Less Likely to Survive their 1st Year #NationalPregnancyandInfantLoss www.marchofdimes.org/find-support...

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Dr Sandra Frank @dietitianonline.bsky.social · 1h

Mushroom-Inspired Halloween Recipes: Stuffed Mushroom Eyeballs for #Halloween #NationalMushroomDay #Mushrooms
www.dherbs.com/recipes/reci...

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Dr Sandra Frank @dietitianonline.bsky.social · 1h

Today’s Food Celebration: Mushrooms! Nutrition Profile and Top 8 Ways to Enjoy #Mushrooms #NationalMushroomDay dietitians-online.blogspot.com/2018/10/nati...

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Dr Sandra Frank @dietitianonline.bsky.social · 1h

Rural women and girl farmers power agriculture, nutrition, and climate resilience. As stewards of land and food, they are true agents of change. #InternationalDayofRuralWomen #UnitedNations sdg.iisd.org/events/inter...

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Dr Sandra Frank @dietitianonline.bsky.social · 22h

About 3 years ago I was given a soursop tree. Soursop is on my bucket list. This is exciting to watch it grow. I’ve never eaten a soursop. They should reach maturity by April or May if all goes well.

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Dr Sandra Frank @dietitianonline.bsky.social · 1d

Breast Cancer Awareness Month – The Power of #Pink in Our Foods. Resources #BreastCancerAwarenessMonth dietitians-online.blogspot.com/2014/10/octo...

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Dr Sandra Frank @dietitianonline.bsky.social · 1d

Healthy Dessert Choices #NationalDessertDay #Dessert #Fruit #Sweet dietitians-online.blogspot.com/2017/10/nati...

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Dr Sandra Frank @dietitianonline.bsky.social · 1d

Rainbow Yogurt Trifle Cups, by Brieanna Casperson, #DTR Enjoy a rainbow of fruits in this tasty #dessert! Kids can come and help create this dessert. #KidsEatRight #eatright #NationalDessertDay www.eatright.org/food/plannin...

Rainbow Yogurt Trifle Cups Recipe

Enjoy a rainbow of fruity flavors in this tasty trifle dessert! Bring kids to the kitchen to help with assembly.

www.eatright.org

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Dr Sandra Frank @dietitianonline.bsky.social · 1d

Resist Temptation: Don't Lick that Spoon! As gooey and delicious as it might look, eating raw cookie dough could make you very sick. When handling raw cookie dough, keep food safety in mind. #NationalDessertDay #foodsafety #cookiedough www.eatright.org/food/home-fo...

Cookie Rookie Pledge

When handling raw cookie dough with kids, keep these safety tips in mind.

www.eatright.org

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Dr Sandra Frank @dietitianonline.bsky.social · 1d

Chocolate and insects—it’s not just a Halloween thing! Explore how edible insects are becoming a sustainable, protein-packed treat for adventurous foodies. #ChocolateCoveredInsectDay #NationalDessertDay chocolateconnoisseurmag.com/chocolate-an...

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Dr Sandra Frank @dietitianonline.bsky.social · 1d

Today we honor the rich cultures, traditions & histories of Indigenous communities. Let’s commit—today & always—to respect, learning & partnership. #IndigenousPeoplesDay #NativeHeritage www.aam-us.org/programs/mon...

Indigenous Peoples' Day: How museums can honor and celebrate

On Indigenous Peoples’ Day, the second Monday of October, we honor and celebrate the traditions, cultures, and histories of Indigenous communities across the nation as well as the invalu…

www.aam-us.org

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Dr Sandra Frank @dietitianonline.bsky.social · 2d

During National #BreastCancer Awareness Month, learn about Nutrition During and After Cancer Treatment.
#eatright www.eatright.org/health/healt...

Nutrition During and After Cancer Treatment

A personalized nutrition plan based on an individual's likes, dislikes, lifestyle, symptoms and concerns is an integral part of cancer treatment. A registered dietitian nutritionist (RDN) trained in o...

www.eatright.org

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Dr Sandra Frank @dietitianonline.bsky.social · 2d

Cancer Awareness Month – Young people, as well as men, can be diagnosed with Metastatic Breast Cancer. Treatments and Resources of Stage IV (Metastatic) Breast Cancer. Metastatic #breastcancer. www.cancer.org/cancer/types...

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Dr Sandra Frank @dietitianonline.bsky.social · 2d

Meet the Gulf Fritillary — Florida’s “Passion Butterfly”! Its caterpillars love passion vine, and its beauty brings life to every garden. #NaturePhotography dietitians-online.blogspot.com/2025/10/a-gu...

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Dr Sandra Frank @dietitianonline.bsky.social · 2d

Thank a Farmer. Our farmers work the land with respect and pride to provide safe, plentiful food for our families and others around the world. As you walk the aisles of your local grocery store, please remember their story, the amazing story of the American Farmer. #NationalFarmersDay

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Dr Sandra Frank @dietitianonline.bsky.social · 3d

Adaptive Utensils To Help Seniors Eat Independently #WorldArthritisDay www.elderlifefinancial.com/resources/ad...

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Dr Sandra Frank @dietitianonline.bsky.social · 3d

Cooking Tips for People with Arthritis #WorldArthritisDay dietitians-online.blogspot.com/2019/10/worl...

World Arthritis Day - Cooking Tips for People with Arthritis

Registered Dietitian Nutritionist Nutrition News Food Events Nutrient Analysis

dietitians-online.blogspot.com

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Dr Sandra Frank @dietitianonline.bsky.social · 3d

I was going to provide the link to the USDA's Announcement titled "Actions to Lower Food Prices, Bring Fairness to Farmers, and Promote More Competitive Food Supply Chains." I found this instead. I will not promote anger and division. Please take it down.

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Dr Sandra Frank @dietitianonline.bsky.social · 3d

Across America, people are joining the No Kings March on 10/18/2025 — a peaceful stand for democracy, unity, freedom, & healthcare. No ANTIFA. No radical agitators. No violence. Just Americans marching for the people, not for kings. #NoKings Find an event near you: www.mobilize.us/nokings/

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Dr Sandra Frank @dietitianonline.bsky.social · 4d

Renew our commitment to invest in girls’ health, education, and safety and put an end to harmful practices that hold girls back from reaching their full potential. #InternationalDayoftheGirlChild www.ifsw.org/internationa...

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Dr Sandra Frank @dietitianonline.bsky.social · 4d

Today’s Food Celebration: Sausage Pizza. #RecipeFind: Garlic, Sausage & Kale Naan Pizzas #EatingWell #NationalSausagePizzaDay www.eatingwell.com/recipe/25135...

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Dr Sandra Frank @dietitianonline.bsky.social · 4d

My Southern Food: A Celebration of the Flavors of the South #SouthernFoodHeritageDay amzn.to/2pQEHnL

My Southern Food: A Celebration of the Flavors of the South

My Southern Food: A Celebration of the Flavors of the South [O'Day, Devon, Curtis, Bryan] on Amazon.com. *FREE* shipping on qualifying offers. My Southern Food: A Celebration of the Flavors of the South

amzn.to

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Dr Sandra Frank @dietitianonline.bsky.social · 4d

Mae and Lola are strolling after the rain. They are looking for their friends, so they can showoff their latest outfits. #dachshund

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