Lightnews — Scholar-powered news

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · 3d

It's time for #BuildHIIT and P3 #pilates tonight! Where at #cruncheastlake with #coachjulianj All levels are welcome! #classpass please join! #issapersonaltrainer #crunch #sdfit #issacpt #crunchinstructor #crunchfitness #groupfitness #crunchsignatureformats #kitfitnessdc

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · 11d

#BUILDHIIT #coachjulianj for an explosive full-body sweat session that blends strength, cardio, & core for next-level results #cruncheastlake Wednesdays 6 PM & Saturdays 9:30 AM #HIITworkout #crunchfitness #classpass #buildstrength #kitfitnessdc #crunchsignatureformats

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · 12d

Wake up and #SLAY your Tuesday! Join the #STRONGNation every Tuesday at 5:30 AM at #CrunchEastlake w/ #coachjulianj Music-driven moves. Heart-pumping energy. Full-body burn. No dance — just power, sweat, and serious results! #MorningGrind #HIITLife #NoExcuses #StrongAF #classpass

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · 12d

#IronPilates at #CrunchEastlake w/ #coachjulianj Where strength meets control & power meets flow Tues & Thurs at 5:30 AM & sculpt your body with weights, resistance, precision. It’s not your average #Pilates Build the strength. #PilatesStrong #SculptAndTone #cpt

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · 13d

Guess What! #F45 #PUSH IS BACK! A high-intensity, full-body workout that mixes strength, cardio, and functional moves to push your limits and boost your fitness. #BookYourClass #classpass #F45trainingclairemont #F45Training #PushDay #HIITWorkout #coachjulianj #sdfit #cpt #issa

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · 17d

It’s time to move! #BuildHIIT at 6:00 PM & P3 #Pilates at 7:00 PM w/ #CoachJulianJ at #CrunchEastlake! #ClassPass members are welcome — don’t miss out! #kitfitnessdc #personaltrainer #issa #crunchinstructor #crunchfam #groupfitness #crunchsignatureformats #BookYourClass today

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Sep 10

Take your training higher! #CRUNCH signature class #BUILTHIIT w/ #CoachJulianJ at #CrunchEastlake — Wed 6 PM & Sat 9:30 AM. Strength + endurance in a circuit-style sweat session. Grab a buddy! #ClassPass #HIIT #CircuitTraining #StrengthTraining #Endurance #HIITWorkout #issa

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Sep 8

#f45trainingclairemont #Foxtrot = cardio problems you can’t outrun. Burpees, sprints, & battle ropes chasing you down! TYou’ll burn enough calories to enjoy that sweet treat! #coachjulianj #kitfitnessdc #classpass #sdfit #f45training #clairemontsandiego #clairemontmesa #cpt

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Aug 26

Have you #bookyourclass yet with #F45TrainingClairemont? Secure your spot now: f45training.com/studio/clairemont or find us on #ClassPass! 45 minutes. One team. Endless results.
#CoachJulianJ #KitFitnessDC #F45 #F45Training #SDFit #SDFitness #F45Results #F45Challenge #F45Transformation

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Aug 24

I booked Wyvern at 8:15 AM Sunday, Aug 24 at F45 Clairemont

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Aug 20

Ready to #sweat, #lift, & #push your limits? Join #CoachJulianJ for #BUILDHIIT at #CrunchEastLake! Sat 9:30 AM & Wed 6:00 PM #Strength + #Cardio +#Power = #Results
#CrunchFitness #HIITTraining #EastLake #KITFITNESSDC #PERSONALTRAINER #CRUNCH #SDFIT #ISSACPT #CHULAVISTA

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Aug 10

i wish #maga would wake up! Those states are going to need help soon! 😢 with a natural disaster

2

Reposted by Coach Julian J, ISSA Elite CPT

GoBlue @blu2b4u.bsky.social · Aug 10

Let’s crush the midterms!!

26 20 270

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Jul 30

Join us for #BUILDHIIT — Crunch’s high-intensity strength & conditioning class that fuses weights, cardio, & bodyweight for an explosive full-body burn! w/ #coachjulianj at #cruncheastlake All levels welcome. Wed 6PM & Sat 9:30 AM #classpass #chulavista #sdfit #issa

1

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Jul 29

Are you ready for your #HIIT workout w/ #CoachJulianJ Join us Tuesdays at 6 PM at #HIGHVOLTAGESD for a full-body burn that hits it all — dumbbells, barbells, bodyweight, and more! Let’s turn up the voltage! #HIITWorkout #StrengthTraining #GroupFitness #TuesdaySweat #issas #sdfit

1

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Jul 28

#CoachJulianJ is back in the saddle! Catch him subbing 07/30 & 08/06 @ 12:15 PM #Spin class at #YMCAmissionvalley this coming bring the energy, the sweat, and let’s ride! Let’s make those lunch hour legs burn! #SpinWithJulian #CyclewithJulian #cyclestrong #IndoorCycling

1

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Jul 23

It’s time again for #BUILDHIIT w/ #CoachJulianJ Tonight at 6PM - #CrunchEastlake Bring your #towel, grab your #water, and get ready to feel the #BURN #ClassPass members are welcome too — let’s crush it together! #HIITWorkout #CrunchFam #BuildStrength #chulavista #kitfitnessdc

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Jul 16

#TopToBottomBurnout Thurs 5:30 AM #CrunchEastlake w/ #coachjulianj Break out the booty bands & dumbbells it’s time to build strength, boost bone density, & fire up your full body! Band together & feel the burn #BootyBandsAndDumbbells #classpass #chulavista #issacpt

1

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Jul 16

Take your training to the next level TRX Strength is not just a workout it’s a full-body transformation using your bodyweight & dumbbells with suspension training All levels welcome Friday 4:30 PM YMCA Mission Valley #TRXStrength #SuspensionTraining #TRXWorkout #Coachjulianj

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Jul 11

#BuildHIIT at #cruncheastlake with #coachjulianj Wed 6PM & Sat 9:30AM Power Strength Sweat This isn’t just #HIIT its #Weights #cardio #bodyweight #Beastmode. 45–50 minutes of nonstop intensity sculpt muscle + burn major calories #CrunchFitness #StrengthAndSweat #classpass

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Jul 11

#30SecondSolutions at #cruncheastlake w/ #coachjulianj
Crush calories, tone up, and push limits 30 seconds at a time. Cardio Strength Core Sweat Get in. Go hard. Get results. 30-second intervals. Total body burn. Perfect for any fitness level. #kitfitnesssdc #FitIn30 #classpass

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Jul 8

Ready to sweat, move, & get strong Join me for #HIIT Tuesdays a high-energy class combining #cardio, #strength, & #movement to push you to your best. #Tuesdays 6 PM @ #HighVoltageSD w/
#CoachJulianJ #HIITWorkout #SDFitness #HIITwithJulian #KITFITNESSDC #SDFIT #ISSA #CPT

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Jul 7

I wish #maga followers would just wake up. We are talking about lives 😩

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Jun 20

Ready to Transform Your Fitness? #f45clairemont It’s a global fitness community built to help YOU crush your goals Every drop of sweat counts. #bookyourclass #coachjulianj
#F45Training #HIITWorkout #F45Challenge #kitfitnessdc #f45 #f45training #f45trainingclairemont #classpass

Coach Julian J, ISSA Elite CPT @coachjulianj.bsky.social · Jun 18

Let's #BUILD & #HIIT Whether you're chasing gains or just love the burn, this class will push your limits and power up your performance #cruncheastlake #wellnesswednesday 6PM & #strengthsaturday 9:30AM w/ #coachjulianj #classpass #personaltrainer #kitfitnessdc #sdfit