Author | Lightnews

Cedrek McFadden, MD @cedrekmd.bsky.social · 14h

Back at 30 Rock. Same focus. Same mission.

Always good to be back where important conversations happen.

See you tomorrow, Thursday, November 6, 2025, on The TODAY Show (3rd Hour) and NBC News Now.

#TodayShow #NBCNewsNow #Health #DrCedrekMcFadden #nbc

Cedrek McFadden, MD @cedrekmd.bsky.social · Sep 18

Today is my birthday. What I know for sure is this: age adds years, but life adds depth.

And that depth is the true gift I celebrate today.

#Birthday #Life #Gratitude #Celebration

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Cedrek McFadden, MD @cedrekmd.bsky.social · Aug 28

Ever wonder what cortisol, inflammation, metabolism, and sleep debt really mean? This morning on the Today Show, I broke down the myths, the facts, and simple fixes you can use today.

Watch the full interview here: www.today.com/video/doctor...

#HealthTips #HealthyHabits #LifestyleMedicine #Stress

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Cedrek McFadden, MD @cedrekmd.bsky.social · Aug 26

Health “buzzwords” spread faster than facts. From social media to the doctor’s office, words like ‘inflammation’ and ‘detox’ sound simple but can mislead.

Are they helping us…or just hype?

Catch me this Thursday, August 28, 2025, during the 3rd Hour of TODAY (9 a.m. ET) as I break it all down.

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Cedrek McFadden, MD @cedrekmd.bsky.social · Aug 1

Every patient deserves this conversation. This morning, I had it live on national TV with a physician, talking prescriptions, OTC meds, and supplements.

Segment coming soon! Meanwhile, here are some behind-the-scenes moments from my NBC Today Show morning.

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Cedrek McFadden, MD @cedrekmd.bsky.social · Jul 31

Are your medications still working for you or putting you at risk?

Tomorrow, Friday, August 1, I’m back on NBC talking about something we often overlook during check-ups: your medications.

Be sure to check it out!
#TodaysChecklist #Deprescribing #NBC #TodayShow #Healthcare #Wellness #NBCNEWS

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Cedrek McFadden, MD @cedrekmd.bsky.social · Jul 24

Love seeing this crew, just a few missing from the full team.

#throwback #Survivor #Survivor48

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Cedrek McFadden, MD @cedrekmd.bsky.social · Jul 5

If you know me and my Survivor story, you’ll get why this moment hits different.

Being part of the Survivor family is one of the real blessings, and now that I’m in, moments like this come with it.

And I’m here for it.

#Survivor #SurvivorFamily #SurvivorJourney
#Grateful #FullCircleMoment

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Cedrek McFadden, MD @cedrekmd.bsky.social · Jun 25

One year ago, I turned in my phone before leaving LA for Fiji to play the game. Six weeks completely offline.

One of the best things I ever did, and I didn’t expect to appreciate it this much.

So I’ll ask… when’s the last time you totally unplugged? If you haven’t, give it a try. It’s worth it.

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Cedrek McFadden, MD @cedrekmd.bsky.social · Jun 18

That time at Kyle’s wedding when we pretended to be best friends from college before Survivor made it official. 😂

#Throwback #PartnersInCrime #survivor #survivor48 #wedding

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Cedrek McFadden, MD @cedrekmd.bsky.social · Jun 12

Came home to these thoughtful gifts from CBS and production. I think I know what’s inside 😜… but yeah, still a little too soon.

These boxes can wait.

#Survivor #Survivor48 #TribalCouncil #memories #WhatAGift

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Cedrek McFadden, MD @cedrekmd.bsky.social · Jun 6

There are moments in life when you realize you’re exactly where you’re meant to be, doing exactly what you’re meant to be doing.

Yesterday was one of those days.

I’ve heard from many of you, and the message landed. For those who needed to hear it, I’m so glad it did.

Every second was worth it.

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Cedrek McFadden, MD @cedrekmd.bsky.social · Jun 3

I’m excited to be headed back to Studio 1A this week for the 3rd hour of the TODAY Show!

With Father’s Day around the corner, we’ll be talking about men’s health and the health tests you need (including some you have probably never heard of) that could save your life.

See you Thursday morning!

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Cedrek McFadden, MD @cedrekmd.bsky.social · May 30

Scrabble anyone?

#FlashbackFriday

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Cedrek McFadden, MD @cedrekmd.bsky.social · May 28

Whether you loved me, liked me, were neutral, or firmly in the “not a fan” camp—thanks for watching.

Thanks for the love, the roasts, the hate, memes, and everything in between. I learned a lot, laughed a lot (sometimes at myself), and had the experience of a lifetime.

#Survivor #Survivor48

Survivor Fact Checker @robsfactchecker.bsky.social · May 28

Which #Survivor 48 players do fans most want to see play again? Over 4,500 fans voted and these were the results:

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Cedrek McFadden, MD @cedrekmd.bsky.social · May 26

From Chrissy to now Kyle, Joe, and Eva—and as the jury grew, others joined me on those steps.

A simple act to show that, beyond the game, life continues—and so do the connections we make along the way.

#Survivor48 #Survivor

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Cedrek McFadden, MD @cedrekmd.bsky.social · May 26

Kyle, Joe, and Eva arrived at Ponderosa—just hours after the final tribal council. We had our winner, and the season was coming to a close.

After I’d been voted out, I started a quiet tradition: sitting on the steps to welcome each person after they were voted out…

#Survivor48 #Survivor

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Cedrek McFadden, MD @cedrekmd.bsky.social · May 23

The greatest gift Survivor gives you isn’t the title or the prize—it’s the people.

We shared chaos and unforgettable moments that built real bonds. Since the game ended, I’ve had meaningful talks with each of them.

They get it in a way no one else ever will. That’s the real win.

#Survivor48

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Reposted by Cedrek McFadden, MD

Dalton Ross @daltonross.bsky.social · May 19

The #Survivor48 jury speaks in exclusive pre-finale interview, including naming the #Survivor juror who played the best game. ew.com/survivor-48-...

The 'Survivor 48' jury speaks! (exclusive)

The 'Survivor 48' jury speaks in exclusive pre-finale interview, including naming the juror who played the best game.

ew.com

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Cedrek McFadden, MD @cedrekmd.bsky.social · May 16

We got our letters from home, too.

Still on the jury, still in Fiji, still with no contact from the outside world.

I used to think those tearful TV moments you see on Survivor were over the top. But after 5+ weeks with no contact, that envelope hit harder than I ever expected. #Survivor48

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Cedrek McFadden, MD @cedrekmd.bsky.social · May 5

Seeing the game from the jury bench hits different. But here’s what you didn’t see: from the moment we started walking up the ramp to take our seats, David managed to hold this exact expression the entire Tribal.

I repeat—these are not serious people.

#survivor48 #survivor #BTS

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Cedrek McFadden, MD @cedrekmd.bsky.social · Apr 28

Best seat in the house, even better company. Out of the game, but far from done.

#GameFacesOn #SurvivorJury #TribalCouncil #Survivor48 #Survivor #SurvivorCBS

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Cedrek McFadden, MD @cedrekmd.bsky.social · Apr 24

From the OR to the green room—looking forward to joining the ABGH Summit next week in San Diego.

I’ll be moderating “A Voice of Your Own: Digestive Health in Media & the Arts,” a panel exploring how culture, storytelling, and creativity can shift the conversation—and the outcomes—around gut health.

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Cedrek McFadden, MD @cedrekmd.bsky.social · Apr 21

Excited to head to Chicago for Becker’s 15th Annual Meeting! I’m joining a panel on:
 “Moving the Health Equity Needle: Big Ideas for Better Patient Care.”
 Grateful for the platform—and focused on the real work ahead.

#BeckersAnnualMeeting #HealthEquity #Surgery

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Cedrek McFadden, MD @cedrekmd.bsky.social · Apr 17

First day on the jury.

The bench is short now… but trust, it’s about to get longer. Seats are filling fast. 👀

#Survivor48 #Survivor

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