Author | Lightnews

Betsy Dirks @betsydirks.bsky.social · 23h

Never give up. 💗

Betsy Dirks @betsydirks.bsky.social · 1d

Aromatherapy can be a steady support for your emotions. I wrote about it here if you’d like to explore more.
https://www.essentialoilswithbetsy.com/natural-emotional-health

#Aromatherapy #EmotionalHealth #HolisticHealth #NaturalWellness

Feeling Overwhelmed? Your Peaceful Natural Path to Emotional Health

Feeling overwhelmed? Find your peaceful, natural path to emotional health. Explore tools like journaling and aromatherapy to find balance.

www.essentialoilswithbetsy.com

Betsy Dirks @betsydirks.bsky.social · 2d

Aromatherapy isn’t magic. It’s a natural tool that helps your body find balance again. 🌿
#Aromatherapy #EssentialOils #HolisticHealth #NaturalWellness #WellnessJourney

Betsy Dirks @betsydirks.bsky.social · 3d

Ginger essential oil is one I reach for when I need courage and calm. Learn more about how I use it:
https://www.essentialoilswithbetsy.com/doterra-ginger-essential-oil

#Aromatherapy #EssentialOils #NaturalWellness #HolisticHealth

doTERRA Ginger Essential Oil Benefits & Uses

Discover the benefits of doTERRA Ginger essential oil. Learn how to use this warm and comforting oil for digestion and overall wellness.

www.essentialoilswithbetsy.com

Betsy Dirks @betsydirks.bsky.social · 4d

If you love fall as much as I do, you’ll want my free eBook of 60 Fall Diffuser Blends. 🍂
https://betsydirks.kit.com/fall-diffuser-blends

#Aromatherapy #DiffuserBlends #EssentialOils #FallWellness #NaturalWellness

Get 60 Fall Diffuser Blends

Enter your email address below to receive my free e-Book,

betsydirks.kit.com

Betsy Dirks @betsydirks.bsky.social · 5d

One of my favorite fall blends is Clove essential oil, Wild Orange essential oil, and Cinnamon essential oil. It makes the whole house feel warm and cozy. 🍂
#Aromatherapy #DiffuserBlend #CloveEssentialOil #FallWellness #NaturalWellness

Betsy Dirks @betsydirks.bsky.social · 6d

One of my favorite blends for emotional balance is Lavender, Frankincense, and Wild Orange essential oils. Simple and steady. 🌿
#Aromatherapy #EssentialOils #EmotionalHealth #MindBodyBalance #NaturalWellness

Betsy Dirks @betsydirks.bsky.social · 8d

Nature does not hurry, yet everything is accomplished.
Lao Tzu, Philosopher and Poet

Betsy Dirks @betsydirks.bsky.social · 8d

When I sit down for my aromatherapy study, I often diffuse Frankincense essential oil. It helps me feel peaceful and present. 🌿
#Aromatherapy #CertifiedAromatherapist #EssentialOils #MindBodyBalance #NaturalWellness

Betsy Dirks @betsydirks.bsky.social · 9d

Want to try something fun? My free Fall Diffuser Blends eBook has 60 cozy recipes for every mood. 🍂
https://betsydirks.kit.com/fall-diffuser-blends

#Aromatherapy #DiffuserBlends #EssentialOils #FallWellness #NaturalWellness

Get 60 Fall Diffuser Blends

Enter your email address below to receive my free e-Book,

betsydirks.kit.com

Betsy Dirks @betsydirks.bsky.social · 10d

Aromatherapy helps me respond calmly instead of falling apart into tears on a bad day. Oils like Lavender and Bergamot give my nervous system a chance to reset. 💜
#Aromatherapy #EmotionalHealth #MindBodyBalance #ChronicIllnessSupport #NaturalWellness

Betsy Dirks @betsydirks.bsky.social · 10d

When life feels loud, I turn to my diffuser and quiet oils like Lavender and Roman Chamomile. Peace is still possible. 💜
#Aromatherapy #EssentialOils #StressRelief #EmotionalHealth #NaturalWellness

Betsy Dirks @betsydirks.bsky.social · 11d

If stress keeps showing up, my Serenity class can help. It’s a simple way to learn how to use oils to calm your mind and body. 💜
https://www.essentialoilswithbetsy.com/get-your-serenity-back-essential-oil-class

#Aromatherapy #StressRelief #NaturalWellness #MindBodyBalance

Get Your Serenity Back: Essential Oil Class

Self paced online essential oil class to learn how Serenity supports your nervous system, improves rest, and helps you feel calm again.

www.essentialoilswithbetsy.com

Betsy Dirks @betsydirks.bsky.social · 12d

For focus, I love diffusing Rosemary and Lemon essential oils. It’s like a breath of clarity when my mind starts to wander. 🍋
#Aromatherapy #EssentialOils #Focus #NaturalWellness #MindBodyBalance

Betsy Dirks @betsydirks.bsky.social · 14d

Today I will talk to myself in the same kind way I would talk to someone that I love. 💜🦋
#kindness #youmatter #selfcare

Betsy Dirks @betsydirks.bsky.social · 14d

When fatigue hits, I lean into my simple routines: supplements, hydration, oils, rest. Consistency with all my tools renews strength. 💜
#Aromatherapy #ChronicIllnessSupport #FatigueSupport #NaturalWellness

Betsy Dirks @betsydirks.bsky.social · 15d

Some days I wake up ready to conquer. Other days, I just aim for peace and my supplements on time. Both are wins. 💜
#Aromatherapy #NaturalWellness #EmotionalHealth #ChronicIllnessSupport

Betsy Dirks @betsydirks.bsky.social · 16d

Some of my best creative ideas come from my recliner, diffuser running, and notebook in hand. Healing and purpose can share the same space. 🌿
#Aromatherapy #EssentialOils #ChronicIllnessSupport #WellnessJourney #NaturalWellness

Betsy Dirks @betsydirks.bsky.social · 18d

If you love diffuser blends as much as I do, you’ll enjoy this free fall eBook packed with recipes. 🍂
https://betsydirks.kit.com/fall-diffuser-blends

#Aromatherapy #DiffuserBlends #EssentialOils #FallWellness #NaturalWellness

Get 60 Fall Diffuser Blends

Enter your email address below to receive my free e-Book,

betsydirks.kit.com

Betsy Dirks @betsydirks.bsky.social · 18d

If you need comfort today, try diffusing Cedarwood and doTERRA Serenity blend. It’s my favorite evening mix for calm and connection. 🕯️
#Aromatherapy #StressRelief #SleepSupport #EssentialOils #NaturalWellness

Betsy Dirks @betsydirks.bsky.social · 19d

No one is you and that is your SUPERPOWER. ✨
#beyourself #youmatter #inspirationalquote

Betsy Dirks @betsydirks.bsky.social · 21d

I used to think wellness had to be complicated. Turns out, simple swaps can change everything. What’s one thing you’ve swapped lately that makes life easier? 🍂

#wellness #naturalremedies #essentialoils

Betsy Dirks @betsydirks.bsky.social · 22d

Forever grateful that I found doTERRA. Aromatherapy has helped me and so many others in my life to feel healthier, stronger, and happier!

#aromatherapy #essentialoils #aromatherapist #doTERRA #lavender #lemon #frankincense

Betsy Dirks @betsydirks.bsky.social · 23d

Fall is here. Cozy blankets, mugs in hand, the house filled with comfort scents that make you want to slow down. 🍁

#fallvibes #slowdown #comfort

Betsy Dirks @betsydirks.bsky.social · 23d

When it comes to skincare, I just need something simple.

Not a fancy routine. Not a bunch of products. Just one little bottle of Lavender and a few things I already have on hand.

🌸 Drop a flower emoji if one of these ideas stood out to you!

#lavender #naturalskincare #aromatherapy #lavenderoil