Jona Health Review: Microbiome Decoder for Health Conditions
Look, there’s nothing quite like starting your day by pooping on a little paper hammock affixed to your toilet seat and then poking it a bunch of times with a cotton swab. It was more of a mental hurdle than a practical one, though, as the collection and disposal (you just flush the hammock down when you’re done) was easy enough. You then swish the stick around in a solution, cap it, and send it off. Twenty days later, I got an email that my results were in. On the website, your results are broken down into a few sections: Summary (with tabs for Brain Health, GI Health, Metabolic Health, Skin Health, and Physical Performance), Action Plan (with tabs for Highest Impact, Diet, Lifestyle, and Probiotics), and the Organisms page, which shows you every single organism it found in your sample, and their relative abundance.