Author | Lightnews

Advocates for All @advocatesforall.bsky.social · Aug 4

(6/6) You can also try avoiding caffeine and alcohol, taking a cool shower, and being aware of the signs of heat-related illnesses like heat exhaustion/stroke.

Advocates for All @advocatesforall.bsky.social · Aug 4

(5/6) Beat the heat and protect your body by staying indoors in air-conditioned locations during peak sun hours, dressing in loose fitting clothing, and drinking plenty of fluids.

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Advocates for All @advocatesforall.bsky.social · Aug 4

(4/6) They can also reduce the amount you sweat, thus cooling you less. On the other hand, antidepressants like SSRIs can increase sweating, making it even more important to stay hydrated.

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Advocates for All @advocatesforall.bsky.social · Aug 4

(3/6) Some antipsychotic medications can interfere with how the brain responds to hot temperatures, meaning that your body may not respond as effectively.

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Advocates for All @advocatesforall.bsky.social · Aug 4

(2/6) Some of these medications, like certain antipsychotics and antidepressants, can affect the ways that our bodies manage heat and make you more prone to heat-related illnesses.

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Advocates for All @advocatesforall.bsky.social · Aug 4

(1/6) Summer is here, and the weather is getting hotter! When thinking about how to stay cool, take extra care if you take certain psychotropic medications.

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Advocates for All @advocatesforall.bsky.social · Aug 4

(4/6) On the other hand, antidepressants like SSRIs can increase sweating, making it even more important to stay hydrated.

Advocates for All @advocatesforall.bsky.social · Aug 4

(3/6) Some antipsychotic medications can interfere with how the brain responds to hot temperatures, meaning that your body may not respond as effectively. They can also reduce the amount you sweat, thus cooling you less.

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Advocates for All @advocatesforall.bsky.social · Aug 4

(2/6) Some of these medications, like certain antipsychotics and antidepressants, can affect the ways that our bodies manage heat and make you more prone to heat-related illnesses.

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Advocates for All @advocatesforall.bsky.social · Jun 20

🎉 Eat red foods. 🔊 Tell the stories. 🖤 Honor the struggle.
Juneteenth is history, culture, and resistance—all in one day.
#Juneteenth #FreedomDelayed #BlackHistoryIsNow #CelebrateLiberation #WhyItMatters

Advocates for All @advocatesforall.bsky.social · Jun 20

But Juneteenth isn’t just about 1865.
It’s about the systems that kept freedom from fully arriving.
From convict leasing to mass incarceration—
The legacy of slavery evolved, not disappeared.
Honor Juneteenth by confronting what still binds us.
#Juneteenth #LegacyOfSlavery #AbolitionNow

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Advocates for All @advocatesforall.bsky.social · Jun 20

Did you know?
Juneteenth marks June 19, 1865—when enslaved people in Texas learned they were free, 2+ years after the Emancipation Proclamation.

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Advocates for All @advocatesforall.bsky.social · Jun 20

Happy Juneteenth! 🖤❤️💚
Today we honor freedom delayed—but never denied.
We celebrate Black resilience, culture, and liberation.
Let the drums, the joy, and the history echo louder than ever.
#Juneteenth #FreedomDay #BlackJoy #CelebrateLiberation #StillWeRise

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Advocates for All @advocatesforall.bsky.social · May 15

Understanding the truth can help reduce stigma and encourage those struggling to seek help. 💪

#AddictionAwareness #MythBusting #Recovery #SubstanceUseDisorder

Advocates for All @advocatesforall.bsky.social · May 15

• Myth: Using medications to help quit is “cheating.”

Reality: Medications like methadone or buprenorphine can help manage cravings and withdrawal, supporting long-term recovery.

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Advocates for All @advocatesforall.bsky.social · May 15

There are a lot of myths when it comes to addiction. Let us set the record straight. 👇

• Myth: People with addiction just need to try harder to stop.

Reality: Addiction is a complex disease that affects the brain and behavior.

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Advocates for All @advocatesforall.bsky.social · May 15

If any of these symptoms sound familiar, it might be time to talk to a professional. Recovery is possible, and you are not alone. ♥️

#SubstanceUse #Addiction #MentalHealthAwareness #GetHelp #SubstanceUseDisorder

Advocates for All @advocatesforall.bsky.social · May 15

8. Withdrawal symptoms, such as anxiety, nausea, or shaking.
9. Neglecting important responsibilities or activities.
10. Continuing use despite physical or mental health problems caused by the substance

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Advocates for All @advocatesforall.bsky.social · May 15

5. Problems at work, school, or home due to substance use.
6. Engaging in risky behaviors, like driving under the influence.
7. Tolerance: needing more of the substance to get the same effect.

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Advocates for All @advocatesforall.bsky.social · May 15

Symptoms of Substance Use Disorder:
1. Strong cravings to use the substance.
2. Using more than intended or for longer periods.
3. Unsuccessful attempts to cut down or control use.
4. Spending a lot of time obtaining, using, or recovering from the substance.

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Advocates for All @advocatesforall.bsky.social · May 15

• Substance Use: Occasional use of alcohol, marijuana, nicotine, or other substances. It does not interfere with daily life.
• Substance Use Disorder: A pattern of use that leads to cravings, using more than intended, struggling to cut down, or having problems at home or work.

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Advocates for All @advocatesforall.bsky.social · May 15

Ever wonder when substance use becomes a problem? 🤔

Let us break down the difference between casual use and substance use disorder. Recognizing the signs can help you get the support you need. 👇

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Advocates for All @advocatesforall.bsky.social · May 15

Knowing who does what can make seeking help less daunting. If you're not sure where to start, many clinics can help guide you.

#MentalHealthSupport #Therapy #Counseling #Psychiatrist #Psychologist #SocialWorker #GetHelp

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Advocates for All @advocatesforall.bsky.social · May 15

· Psychologist (PhD/PsyD): Provides assessments, diagnoses, and therapy. Can help understand your symptoms and provide treatment.
· Social Worker: Provides counseling AND connects you with community resources like housing, etc. Takes a holistic view

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Advocates for All @advocatesforall.bsky.social · May 15

· Psychiatrist (MD/DO): Primarily prescribes and manages medication. May offer brief counseling. Think meds!

· Counselor: Provides therapy/counseling to help you reach your goals over time. Focuses on talk therapy (as well as other forms of therapy).

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