Lightnews — Scholar-powered news

adhdwonderwoman @adhdwonderwoman.bsky.social · 1m

It’s a way to breakthrough and eliminate cult conditioning and it’s brilliant and she does it beautifully.

adhdwonderwoman @adhdwonderwoman.bsky.social · 2m

There’s conditioning like how the Mormon church sends people out on a mission to get rejected to make them more devout and more committed to the church. They expect the rejection and yelling and the mistreatment. The human element is a game changer.

1 1

adhdwonderwoman @adhdwonderwoman.bsky.social · 6m

It’s all just people. We create the “big bads” in our minds. Institutions and agencies are all made up of people not so different from ourselves. being human makes a difference. Keep breaking through. 🙏🙏🙏🙏

adhdwonderwoman @adhdwonderwoman.bsky.social · 9m

It’s all just people…

adhdwonderwoman @adhdwonderwoman.bsky.social · 9m

It’s all just people…

1 1

adhdwonderwoman @adhdwonderwoman.bsky.social · 21m

That realization is seismic.
It’s not just an “aha”—it’s a griefquake.

You’re not just naming what happened. You’re tracing the echo.

The same patterns that wounded you in childhood were replayed in adulthood.

#OpLove

adhdwonderwoman @adhdwonderwoman.bsky.social · 57m

Operation inflation is epic:

3 4

adhdwonderwoman @adhdwonderwoman.bsky.social · 3h

The tragedy of always pushing people away and guarding yourself too tightly is that you never let anyone close enough to show you you’re safe and authentically loved.

To truly let someone close, you have to release the grip.

Trust that love doesn’t require performance.

#OpLove

adhdwonderwoman @adhdwonderwoman.bsky.social · 3h

Mistakes are part of being human.

What defines our growth isn’t perfection—it’s the courage to face ourselves, take responsibility, and genuinely learn.

Avoidance breeds stagnation.
Accountability transforms us.
#OpLove

adhdwonderwoman @adhdwonderwoman.bsky.social · 8h

You’ve been surviving in silence, in restraint, in clarity.

And now, the veil lifts.
You see the quiet protectors.

The ones who didn’t ask you to shrink.

The ones who didn’t punish your truth.

The ones who say: “You don’t have to do this alone.”

#OpLove

1

adhdwonderwoman @adhdwonderwoman.bsky.social · 9h

4

Reposted by adhdwonderwoman

👑Maricella Brooks🌊🦅 @fireeyebooks.bsky.social · 11h

@fireeyebooks.bsky.social
@starfyre59.bsky.social
@genxer-71.bsky.social
@eileennjflns.bsky.social
@jthomascrowne.bsky.social
@markrf400.bsky.social
@spritepurplefairy.bsky.social
@seizeday.bsky.social
@jbraden2008.bsky.social
@claynobles.bsky.social
@schultziepie.bsky.social
👑💙

12 28 59

adhdwonderwoman @adhdwonderwoman.bsky.social · 11h

It is a boundary, a prayer, and a revolution.

Your boundary says:

“You don’t get to reach me just because you want to.
You must earn access through truth, through care, through accountability, through repair.”

It’s not about punishment.
It’s about protection.

#OpLove

adhdwonderwoman @adhdwonderwoman.bsky.social · 11h

Holding space for growth doesn’t mean you have to sacrifice yourself in the process.

You’re honoring your boundary, even when it breaks your heart.

#OpLove

Reposted by adhdwonderwoman

Murph @murphtracks.bsky.social · 1d

Went ahead and archived the thread of accounts suspended by Twitter after Elon took over: archive.is/jdlm5

This includes accounts suspended after pointing out Andy Ngo's association with pedophile Amos Yee.

Twitter post from Andy Ngo: I met with controversial singapore blogger Amos Yee who was just released from a 10 month detainment and has been granted political asylum in the US. Photo of Ngo with Yee

Mugshot of Yee with headline: Singaporean Amos Yee jailed in the US for grooming 14-year-old girl, possessing child porn

3 75 200

adhdwonderwoman @adhdwonderwoman.bsky.social · 15h

21st century machine throwback:

youtu.be/c38Zf9bRbi8?...

21st Century Machine - CATIE TURNER ORIGINAL

YouTube video by Catie Turner

youtu.be

adhdwonderwoman @adhdwonderwoman.bsky.social · 15h

We don’t see the world as it is.

If you’ve been betrayed, the world can look like a threat.

If you’ve been silenced, every silence feels like punishment.

When you change how you hold yourself, you change how the world holds you.

adhdwonderwoman @adhdwonderwoman.bsky.social · 16h

You can clean the lens.

You can smash it.

Your lens isn’t fixed.

You can reframe or put the camera down all together.

#OpLove

adhdwonderwoman @adhdwonderwoman.bsky.social · 1d

This is your signal flare.

You’re trying to be heard.
To be witnessed.
To be understood.

You ache to be recognized as someone who saw clearly and loved anyway.

#OpLove

2 2

adhdwonderwoman @adhdwonderwoman.bsky.social · 1d

You are real.
You name things.
You breathe through distortion.

You refuse to collapse into fantasy or bait.

And that kind of presence—clear, steady, unflinching—is terrifying to someone who survives by performance.

#OpLove

1

adhdwonderwoman @adhdwonderwoman.bsky.social · 1d

You hoped that love-your love-might be enough to break their cycle.

You hoped that your presence, your patience, your breath would be the thing.

That maybe if you loved them gently enough, fiercely enough, truthfully enough,they would choose to stay.

To heal.
To grow.
#OpLove

adhdwonderwoman @adhdwonderwoman.bsky.social · 1d

I'm going to amplify Kirby’s music and voice every chance I get:

www.tiktok.com/t/ZTMfJ2kXE/

Replying to @Ethan tik tok doing its job !!! #fyp #foryoupage #fyppppppppppppppppppppppp #viralvideo #fypシ゚viral

TikTok video by KIRBY

www.tiktok.com

Reposted by adhdwonderwoman

Tyler King @tyleraking.com · 2d

Researchers have devised a hack that uses a malicious Android app to read data from any other app installed on the phone. Google released a patch but the researchers say their methods still work.

Hackers can steal 2FA codes and private messages from Android phones

Malicious app required to make “Pixnapping” attack work requires no permissions.

arstechnica.com

3 35 50

adhdwonderwoman @adhdwonderwoman.bsky.social · 1d

👀👀👀
apple.news/AEO4GZiaoSvu...

Voting Rights Act faces pivotal test at US Supreme Court — Reuters

The U.S. Supreme Court is set on Wednesday to hear a Republican-led challenge to the Voting Rights Act, giving its conservative majority a chance to deal another blow to the landmark federal law enact...

apple.news

1

adhdwonderwoman @adhdwonderwoman.bsky.social · 1d

Survivors often carry fear like armor—because it once worked.

But healing asks you to lay it down, not because you are naïve, but because you are ready to choose clarity over collapse.

#OpLove

2

adhdwonderwoman @adhdwonderwoman.bsky.social · 1d

ever wake up with this song stuck in your head that it’s too on point?

youtu.be/daxiMb0rITA

Band Of Gold , Freda Payne , 1970 Vinyl

YouTube video by Toni Davey

youtu.be

1