Author | Lightnews

512markdd.bsky.social @512markdd.bsky.social · 1h

open.spotify.com/track/7AAY6L...

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512markdd.bsky.social @512markdd.bsky.social · 1h

#Cardio #Walk w/Weighted Vest 20# 2miles 39min02secs #FitnessSky #RunSky #Run #RunnaApp Get 2 weeks free when you use code RUNNADGA3ZID

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512markdd.bsky.social @512markdd.bsky.social · 1d

open.spotify.com/track/0ijEkX...

Infest

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512markdd.bsky.social @512markdd.bsky.social · 1d

#Plank 2m37s #Pushups 50 #BarbellCurls 7 #Pullups 7 #FitnessSky #WeightLifting #Calisthenics #PushupsApp

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512markdd.bsky.social @512markdd.bsky.social · 3d

spotify.link/l6p88d5SXXb

Heart Upon My Sleeve

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512markdd.bsky.social @512markdd.bsky.social · 3d

#FitnessSky #Cardio #Walk 1.69miles 29m41s #RunSky #Run #RunnaApp Get 2 weeks free when you use code RUNNADGA3ZID

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512markdd.bsky.social @512markdd.bsky.social · 3d

#F3workout this morning. First one I've been able to make it to in months, which is too long. Missed this Saturday group! #FitnessSky f3nation.com

F3 Nation: Fitness, Fellowship, Faith

“The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership”

f3nation.com

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512markdd.bsky.social @512markdd.bsky.social · 5d

Day 284 of #PrayingForAnEndOfTheOrangePumpkin

Reposted

MeidasTouch @meidastouch.com · 5d

Trump calls on Senate Republicans to get rid of the filibuster

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512markdd.bsky.social @512markdd.bsky.social · 5d

Not a bad thing. Years ago I lived in walking distance to a gym. I'd use the walk there as a warm up and the walk back as my cool down, so every minute in the gym was used for my actual workout

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512markdd.bsky.social @512markdd.bsky.social · 5d

spotify.link/sRlCwwMtUXb

Report Card

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512markdd.bsky.social @512markdd.bsky.social · 5d

#FitnessSky #Cardio #Walk 2.5miles 41m12s #RunSky #Run #RunnaApp Get 2 weeks free when you use code RUNNADGA3ZID

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512markdd.bsky.social @512markdd.bsky.social · 6d

Day 283 of praying for an end of the orange pumpkin

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512markdd.bsky.social @512markdd.bsky.social · 6d

spotify.link/buNKR8gOSXb

Immune

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512markdd.bsky.social @512markdd.bsky.social · 6d

#Plank 2m37s #Pushups 50 #BenchPress 7 #Pullups 5 #FitnessSky #WeightLifting #Calisthenics #PushupsApp

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Reposted

MeidasTouch @meidastouch.com · 7d

Mike Johnson describes Trump’s mental decline and unhinged behavior.

300 1.8K 4.7K

Reposted

God @thegodpodcast.com · 7d

Why does no one take God seriously? I said “thou shalt not kill” and I meant it.

330 760 5.5K

512markdd.bsky.social @512markdd.bsky.social · 7d

spotify.link/YDcOKyB9QXb

Count It Up

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512markdd.bsky.social @512markdd.bsky.social · 7d

#Cardio #Walk w/Weighted Vest 20# 1.75miles 35min17secs #FitnessSky #RunSky #Run #RunnaApp Get 2 weeks free when you use code RUNNADGA3ZID

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512markdd.bsky.social @512markdd.bsky.social · 8d

spotify.link/mkc6HTAuPXb

All I Was

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512markdd.bsky.social @512markdd.bsky.social · 8d

#Plank 2m37s #Pushups 50 #Squats 6 #Pullups 5 #FitnessSky #WeightLifting #Calisthenics #PushupsApp

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Reposted

MeidasTouch @meidastouch.com · 10d

Want to see how far right the Republican Party has gone?

Watch George H. W. Bush and Ronald Reagan answer a question about illegal immigration during a 1980 debate.

They wouldn’t even be allowed in today’s Republican Party.

270 2.7K 6.8K

Reposted

God @thegodpodcast.com · 10d

The Epstein Ballroom is Trump’s Death Star.

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512markdd.bsky.social @512markdd.bsky.social · 10d

CapCut

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